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  6. Tagliatelle vs. Barbecue sauce

Tagliatelle vs. Barbecue sauce — In-Depth Nutrition Comparison

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Summary of differences between tagliatelle and barbecue sauce

  • The amount of vitamin B1, folate, iron, vitamin B2, phosphorus, manganese, copper, and vitamin B3 in tagliatelle is higher than in barbecue sauce.
  • Tagliatelle covers your daily need for vitamin B1, 57% more than barbecue sauce.

These are the specific foods used in this comparison Pasta, fresh-refrigerated, plain, as purchased and Sauce, barbecue.

Infographic

Tagliatelle vs Barbecue sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 9.9% 20% 24% 24% 4.6% 8.6% 134% 16% 7.1%
Contains more MagnesiumMagnesium +253.8%
Contains more IronIron +423.4%
Contains more CopperCopper +216.7%
Contains more ZincZinc +617.6%
Contains more PhosphorusPhosphorus +715%
Contains less SodiumSodium -97.5%
Contains more ManganeseManganese +334.1%
Contains more CalciumCalcium +120%
Contains more PotassiumPotassium +29.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.7% 16% 0% 5.8% 13% 11% 9.8% 17% 0% 4.5% 1.5% 3.9%
Contains more Vitamin AVitamin A +27.3%
Contains more Vitamin B1Vitamin B1 +2965.2%
Contains more Vitamin B2Vitamin B2 +683.9%
Contains more Vitamin B3Vitamin B3 +461.1%
Contains more Vitamin B5Vitamin B5 +226.2%
Contains more Vitamin B6Vitamin B6 +24%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +8700%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Tagliatelle Barbecue sauce DV% diff.
Vitamin B1 0.705mg 0.023mg 57%
Sodium 26mg 1027mg 44%
Folate 176µg 2µg 44%
Iron 3.35mg 0.64mg 34%
Vitamin B2 0.439mg 0.056mg 29%
Cholesterol 73mg 0mg 24%
Protein 11.31g 0.82g 21%
Phosphorus 163mg 20mg 20%
Fructose 14.17g 18%
Manganese 0.547mg 0.126mg 18%
Vitamin B3 3.35mg 0.597mg 17%
Copper 0.228mg 0.072mg 17%
Vitamin B12 0.31µg 0µg 13%
Zinc 1.22mg 0.17mg 10%
Magnesium 46mg 13mg 8%
Vitamin B5 0.535mg 0.164mg 7%
Polyunsaturated fat 0.942g 0.101g 6%
Calories 288kcal 172kcal 6%
Vitamin E 0.8mg 5%
Carbs 54.73g 40.77g 5%
Fiber 0.9g 4%
Fats 2.3g 0.63g 3%
Selenium 1.3µg 2%
Potassium 179mg 232mg 2%
Calcium 15mg 33mg 2%
Vitamin K 1.8µg 2%
Vitamin B6 0.093mg 0.075mg 1%
Choline 7.1mg 1%
Saturated fat 0.328g 0.045g 1%
Vitamin C 0mg 0.6mg 1%
Net carbs 54.73g 39.87g N/A
Sugar 33.24g N/A
Starch 0.35g 0%
Vitamin A 14µg 11µg 0%
Monounsaturated fat 0.271g 0.082g 0%
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%
Omega-3 - ALA 0.021g N/A
Omega-6 - Eicosadienoic acid 0.001g N/A
Omega-6 - Linoleic acid 0.08g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
41% 55% 3%
Protein: 0.82 g
Fats: 0.63 g
Carbs: 40.77 g
Water: 54.71 g
Other: 3.07 g
Contains more ProteinProtein +1279.3%
Contains more FatsFats +265.1%
Contains more CarbsCarbs +34.2%
Contains more WaterWater +76.5%
Contains more OtherOther +365.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
20% 36% 44%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.082 g
Polyunsaturated fat: Poly. Fat 0.101 g
Contains more Mono. FatMonounsaturated fat +230.5%
Contains more Poly. FatPolyunsaturated fat +832.7%
Contains less Sat. FatSaturated fat -86.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Barbecue sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174523/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.