Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Tagliatelle
  5. Compare
  6. Tagliatelle vs. Eggplant

Tagliatelle vs. Eggplant — In-Depth Nutrition Comparison

Compare

Important differences between tagliatelle and eggplant

  • Eggplant has less vitamin B1, iron, folate, vitamin B2, phosphorus, vitamin B3, copper, manganese, and vitamin B12.
  • Tagliatelle's daily need coverage for vitamin B1 is 56% more.
  • Tagliatelle has a higher glycemic index than eggplant.

The food varieties used in the comparison are Pasta, fresh-refrigerated, plain, as purchased and Eggplant, raw.

Infographic

Tagliatelle vs Eggplant infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 2.7% 20% 8.6% 27% 4.4% 10% 0.26% 30% 1.6%
Contains more MagnesiumMagnesium +228.6%
Contains more CalciumCalcium +66.7%
Contains more IronIron +1356.5%
Contains more CopperCopper +181.5%
Contains more ZincZinc +662.5%
Contains more PhosphorusPhosphorus +579.2%
Contains more ManganeseManganese +135.8%
Contains more PotassiumPotassium +27.9%
Contains less SodiumSodium -92.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.3% 0.33% 6% 0% 9.8% 8.5% 12% 17% 19% 0% 8.8% 17% 3.8%
Contains more Vitamin AVitamin A +1300%
Contains more Vitamin B1Vitamin B1 +1707.7%
Contains more Vitamin B2Vitamin B2 +1086.5%
Contains more Vitamin B3Vitamin B3 +416.2%
Contains more Vitamin B5Vitamin B5 +90.4%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +700%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0.084mg

All nutrients comparison - raw data values

Nutrient Tagliatelle Eggplant DV% diff.
Vitamin B1 0.705mg 0.039mg 56%
Folate 176µg 22µg 39%
Iron 3.35mg 0.23mg 39%
Vitamin B2 0.439mg 0.037mg 31%
Cholesterol 73mg 0mg 24%
Protein 11.31g 0.98g 21%
Phosphorus 163mg 24mg 20%
Vitamin B3 3.35mg 0.649mg 17%
Copper 0.228mg 0.081mg 16%
Carbs 54.73g 5.88g 16%
Manganese 0.547mg 0.232mg 14%
Vitamin B12 0.31µg 0µg 13%
Calories 288kcal 25kcal 13%
Fiber 3g 12%
Zinc 1.22mg 0.16mg 10%
Magnesium 46mg 14mg 8%
Polyunsaturated fat 0.942g 0.076g 6%
Vitamin B5 0.535mg 0.281mg 5%
Vitamin K 3.5µg 3%
Fats 2.3g 0.18g 3%
Fructose 1.54g 2%
Vitamin E 0.3mg 2%
Vitamin C 0mg 2.2mg 2%
Sodium 26mg 2mg 1%
Calcium 15mg 9mg 1%
Saturated fat 0.328g 0.034g 1%
Choline 6.9mg 1%
Selenium 0.3µg 1%
Vitamin A 14µg 1µg 1%
Vitamin B6 0.093mg 0.084mg 1%
Potassium 179mg 229mg 1%
Monounsaturated fat 0.271g 0.016g 1%
Net carbs 54.73g 2.88g N/A
Sugar 3.53g N/A
Tryptophan 0.143mg 0.009mg 0%
Threonine 0.295mg 0.037mg 0%
Isoleucine 0.431mg 0.045mg 0%
Leucine 0.763mg 0.064mg 0%
Lysine 0.214mg 0.047mg 0%
Methionine 0.174mg 0.011mg 0%
Phenylalanine 0.542mg 0.043mg 0%
Valine 0.476mg 0.053mg 0%
Histidine 0.226mg 0.023mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
6% 92%
Protein: 0.98 g
Fats: 0.18 g
Carbs: 5.88 g
Water: 92.3 g
Other: 0.66 g
Contains more ProteinProtein +1054.1%
Contains more FatsFats +1177.8%
Contains more CarbsCarbs +830.8%
Contains more WaterWater +197.7%
~equal in Other ~0.66g

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
27% 13% 60%
Saturated fat: Sat. Fat 0.034 g
Monounsaturated fat: Mono. Fat 0.016 g
Polyunsaturated fat: Poly. Fat 0.076 g
Contains more Mono. FatMonounsaturated fat +1593.8%
Contains more Poly. FatPolyunsaturated fat +1139.5%
Contains less Sat. FatSaturated fat -89.6%

People also compare

Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba
Eggplant
Eggplant vs Carrot
Carrot
Eggplant
Eggplant vs Cucumber
Cucumber
Eggplant
Eggplant vs Onion
Onion

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Eggplant - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169228/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.