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  6. Tagliatelle vs. Peach

Tagliatelle vs. Peach — In-Depth Nutrition Comparison

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How are tagliatelle and peach different?

  • Tagliatelle has more vitamin B1, folate, iron, vitamin B2, manganese, phosphorus, copper, vitamin B3, and vitamin B12 than peach.
  • Daily need coverage for vitamin B1 for tagliatelle is 57% higher.

Pasta, fresh-refrigerated, plain, as purchased and Peaches, yellow, raw are the varieties used in this article.

Infographic

Tagliatelle vs Peach infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Peach
Peach
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 1.8% 17% 9.4% 23% 4.6% 8.6% 0% 8% 0.55%
Contains more MagnesiumMagnesium +411.1%
Contains more CalciumCalcium +150%
Contains more IronIron +1240%
Contains more CopperCopper +235.3%
Contains more ZincZinc +617.6%
Contains more PhosphorusPhosphorus +715%
Contains more ManganeseManganese +796.7%
Contains less SodiumSodium -100%
~equal in Potassium ~190mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Peach
Peach
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 22% 5.3% 15% 0% 6% 7.2% 15% 9.2% 5.8% 0% 6.5% 3% 3.3%
Contains more Vitamin B1Vitamin B1 +2837.5%
Contains more Vitamin B2Vitamin B2 +1316.1%
Contains more Vitamin B3Vitamin B3 +315.6%
Contains more Vitamin B5Vitamin B5 +249.7%
Contains more Vitamin B6Vitamin B6 +272%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +4300%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +14.3%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Tagliatelle Peach DV% diff.
Vitamin B1 0.705mg 0.024mg 57%
Folate 176µg 4µg 43%
Iron 3.35mg 0.25mg 39%
Vitamin B2 0.439mg 0.031mg 31%
Cholesterol 73mg 0mg 24%
Protein 11.31g 0.91g 21%
Manganese 0.547mg 0.061mg 21%
Phosphorus 163mg 20mg 20%
Copper 0.228mg 0.068mg 18%
Vitamin B3 3.35mg 0.806mg 16%
Carbs 54.73g 9.54g 15%
Vitamin B12 0.31µg 0µg 13%
Calories 288kcal 39kcal 12%
Zinc 1.22mg 0.17mg 10%
Magnesium 46mg 9mg 9%
Vitamin B5 0.535mg 0.153mg 8%
Vitamin C 0mg 6.6mg 7%
Fiber 1.5g 6%
Polyunsaturated fat 0.942g 0.086g 6%
Vitamin E 0.73mg 5%
Vitamin B6 0.093mg 0.025mg 5%
Fats 2.3g 0.25g 3%
Fructose 1.53g 2%
Vitamin K 2.6µg 2%
Monounsaturated fat 0.271g 0.067g 1%
Saturated fat 0.328g 0.019g 1%
Choline 6.1mg 1%
Calcium 15mg 6mg 1%
Sodium 26mg 0mg 1%
Net carbs 54.73g 8.04g N/A
Potassium 179mg 190mg 0%
Sugar 8.39g N/A
Vitamin A 14µg 16µg 0%
Selenium 0.1µg 0%
Tryptophan 0.143mg 0.01mg 0%
Threonine 0.295mg 0.016mg 0%
Isoleucine 0.431mg 0.017mg 0%
Leucine 0.763mg 0.027mg 0%
Lysine 0.214mg 0.03mg 0%
Methionine 0.174mg 0.01mg 0%
Phenylalanine 0.542mg 0.019mg 0%
Valine 0.476mg 0.022mg 0%
Histidine 0.226mg 0.013mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Peach
Peach
1
10% 89%
Protein: 0.91 g
Fats: 0.25 g
Carbs: 9.54 g
Water: 88.87 g
Other: 0.43 g
Contains more ProteinProtein +1142.9%
Contains more FatsFats +820%
Contains more CarbsCarbs +473.7%
Contains more OtherOther +53.5%
Contains more WaterWater +186.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Peach
Peach
1
11% 39% 50%
Saturated fat: Sat. Fat 0.019 g
Monounsaturated fat: Mono. Fat 0.067 g
Polyunsaturated fat: Poly. Fat 0.086 g
Contains more Mono. FatMonounsaturated fat +304.5%
Contains more Poly. FatPolyunsaturated fat +995.3%
Contains less Sat. FatSaturated fat -94.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Peach - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169928/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.