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Tagliatelle vs. Roman chamomile — In-Depth Nutrition Comparison

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How are tagliatelle and roman chamomile different?

  • Tagliatelle is higher than roman chamomile in vitamin B1, folate, iron, vitamin B2, copper, phosphorus, manganese, vitamin B3, and vitamin B12.
  • Tagliatelle covers your daily need for vitamin B1, 58% more than roman chamomile.

Pasta, fresh-refrigerated, plain, as purchased and Beverages, tea, herb, brewed, chamomile types were used in this article.

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Tagliatelle vs Roman chamomile infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
Contains more MagnesiumMagnesium +4500%
Contains more CalciumCalcium +650%
Contains more PotassiumPotassium +1888.9%
Contains more IronIron +4087.5%
Contains more CopperCopper +1420%
Contains more ZincZinc +2950%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +1143.2%
Contains less SodiumSodium -96.2%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 0% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75% 0%
Contains more Vitamin AVitamin A +1300%
Contains more Vitamin B1Vitamin B1 +6950%
Contains more Vitamin B2Vitamin B2 +10875%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +4763.6%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +17500%
~equal in Vitamin C ~0mg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Tagliatelle Roman chamomile DV% diff.
Vitamin B1 0.705mg 0.01mg 58%
Folate 176µg 1µg 44%
Iron 3.35mg 0.08mg 41%
Vitamin B2 0.439mg 0.004mg 33%
Cholesterol 73mg 0mg 24%
Copper 0.228mg 0.015mg 24%
Phosphorus 163mg 0mg 23%
Protein 11.31g 0g 23%
Manganese 0.547mg 0.044mg 22%
Vitamin B3 3.35mg 0mg 21%
Carbs 54.73g 0.2g 18%
Calories 288kcal 1kcal 14%
Vitamin B12 0.31µg 0µg 13%
Zinc 1.22mg 0.04mg 11%
Magnesium 46mg 1mg 11%
Vitamin B5 0.535mg 0.011mg 10%
Vitamin B6 0.093mg 0mg 7%
Polyunsaturated fat 0.942g 0.005g 6%
Potassium 179mg 9mg 5%
Fats 2.3g 0g 4%
Monounsaturated fat 0.271g 0.001g 1%
Sodium 26mg 1mg 1%
Saturated fat 0.328g 0.002g 1%
Calcium 15mg 2mg 1%
Vitamin A 14µg 1µg 1%
Net carbs 54.73g 0.2g N/A
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.2 g
Water: 99.7 g
Other: 0.1 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +27265%
Contains more OtherOther +560%
Contains more WaterWater +221.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
25% 13% 63%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.005 g
Contains more Mono. FatMonounsaturated fat +27000%
Contains more Poly. FatPolyunsaturated fat +18740%
Contains less Sat. FatSaturated fat -99.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.