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  6. Tagliatelle vs. Whipped cream

Tagliatelle vs. Whipped cream — In-Depth Nutrition Comparison

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What are the differences between tagliatelle and whipped cream?

  • Tagliatelle is higher in vitamin B1, folate, iron, vitamin B2, copper, manganese, vitamin B3, and phosphorus, yet whipped cream is higher in vitamin A.
  • Whipped cream's daily need coverage for saturated fat is 68% more.
  • Tagliatelle has 547 times more manganese than whipped cream. While tagliatelle has 0.547mg of manganese, whipped cream has only 0.001mg.
  • The amount of saturated fat in tagliatelle is lower.

We used Pasta, fresh-refrigerated, plain, as purchased and Cream, whipped, cream topping, pressurized types in this article.

Infographic

Tagliatelle vs Whipped cream infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 30% 13% 1.9% 3.3% 10% 38% 1% 0.13% 7.6%
Contains more MagnesiumMagnesium +318.2%
Contains more PotassiumPotassium +21.8%
Contains more IronIron +6600%
Contains more CopperCopper +2180%
Contains more ZincZinc +229.7%
Contains more PhosphorusPhosphorus +83.1%
Contains more ManganeseManganese +54600%
Contains more CalciumCalcium +573.3%
Contains less SodiumSodium -69.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 63% 13% 6% 9.3% 15% 1.3% 18% 9.5% 36% 4.8% 2.3% 9.2%
Contains more Vitamin B1Vitamin B1 +1805.4%
Contains more Vitamin B2Vitamin B2 +575.4%
Contains more Vitamin B3Vitamin B3 +4685.7%
Contains more Vitamin B5Vitamin B5 +75.4%
Contains more Vitamin B6Vitamin B6 +126.8%
Contains more FolateFolate +5766.7%
Contains more Vitamin AVitamin A +1242.9%
~equal in Vitamin C ~0mg
~equal in Vitamin B12 ~0.29µg

All nutrients comparison - raw data values

Nutrient Tagliatelle Whipped cream DV% diff.
Saturated fat 0.328g 13.831g 61%
Vitamin B1 0.705mg 0.037mg 56%
Folate 176µg 3µg 43%
Iron 3.35mg 0.05mg 41%
Fats 2.3g 22.22g 31%
Vitamin B2 0.439mg 0.065mg 29%
Copper 0.228mg 0.01mg 24%
Manganese 0.547mg 0.001mg 24%
Vitamin B3 3.35mg 0.07mg 21%
Vitamin A 14µg 188µg 19%
Protein 11.31g 3.2g 16%
Monounsaturated fat 0.271g 6.418g 15%
Carbs 54.73g 12.49g 14%
Phosphorus 163mg 89mg 11%
Calcium 15mg 101mg 9%
Zinc 1.22mg 0.37mg 8%
Magnesium 46mg 11mg 8%
Vitamin B5 0.535mg 0.305mg 5%
Vitamin B6 0.093mg 0.041mg 4%
Vitamin E 0.64mg 4%
Choline 16.8mg 3%
Selenium 1.4µg 3%
Vitamin K 1.9µg 2%
Calories 288kcal 257kcal 2%
Vitamin D 0.4µg 2%
Vitamin D 16IU 2%
Sodium 26mg 8mg 1%
Vitamin B12 0.31µg 0.29µg 1%
Potassium 179mg 147mg 1%
Cholesterol 73mg 76mg 1%
Polyunsaturated fat 0.942g 0.825g 1%
Net carbs 54.73g 12.49g N/A
Sugar 8g N/A
Tryptophan 0.143mg 0.045mg 0%
Threonine 0.295mg 0.144mg 0%
Isoleucine 0.431mg 0.194mg 0%
Leucine 0.763mg 0.313mg 0%
Lysine 0.214mg 0.254mg 0%
Methionine 0.174mg 0.08mg 0%
Phenylalanine 0.542mg 0.154mg 0%
Valine 0.476mg 0.214mg 0%
Histidine 0.226mg 0.087mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
3% 22% 12% 61%
Protein: 3.2 g
Fats: 22.22 g
Carbs: 12.49 g
Water: 61.33 g
Other: 0.76 g
Contains more ProteinProtein +253.4%
Contains more CarbsCarbs +338.2%
Contains more FatsFats +866.1%
Contains more WaterWater +97.8%
Contains more OtherOther +15.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
66% 30% 4%
Saturated fat: Sat. Fat 13.831 g
Monounsaturated fat: Mono. Fat 6.418 g
Polyunsaturated fat: Poly. Fat 0.825 g
Contains less Sat. FatSaturated fat -97.6%
Contains more Poly. FatPolyunsaturated fat +14.2%
Contains more Mono. FatMonounsaturated fat +2268.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Whipped cream - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170860/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.