Teriyaki sauce vs. Bisque — In-Depth Nutrition Comparison
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Significant differences between teriyaki sauce and bisque
- Teriyaki sauce has more phosphorus, iron, magnesium, copper, and vitamin B3; however, bisque is richer in vitamin A.
- Teriyaki sauce covers your daily sodium needs 148% more than bisque.
- Bisque has 15 times less magnesium than teriyaki sauce. Teriyaki sauce has 61mg of magnesium, while bisque has 4mg.
- Bisque contains less sodium.
Specific food types used in this comparison are Sauce, teriyaki, ready-to-serve and Soup, tomato bisque, canned, prepared with equal volume water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1425% |
| Contains more CalciumCalcium | +56.3% |
| Contains more PotassiumPotassium | +33.1% |
| Contains more IronIron | +415.2% |
| Contains more CopperCopper | +92.3% |
| Contains more PhosphorusPhosphorus | +541.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more ZincZinc | +140% |
| Contains less SodiumSodium | -88.9% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +141.4% |
| Contains more Vitamin B3Vitamin B3 | +173.1% |
| Contains more Vitamin B5Vitamin B5 | +300% |
| Contains more Vitamin B6Vitamin B6 | +177.8% |
| Contains more FolateFolate | +33.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 3833mg | 424mg | 148% |
| Phosphorus | 154mg | 24mg | 19% |
| Iron | 1.7mg | 0.33mg | 17% |
| Magnesium | 61mg | 4mg | 14% |
| Protein | 5.93g | 0.92g | 10% |
| Vitamin B6 | 0.1mg | 0.036mg | 5% |
| Vitamin B3 | 1.27mg | 0.465mg | 5% |
| Manganese | 0mg | 0.104mg | 5% |
| Copper | 0.1mg | 0.052mg | 5% |
| Choline | 19.5mg | 4% | |
| Polyunsaturated fat | 0g | 0.45g | 3% |
| Vitamin C | 0mg | 2.4mg | 3% |
| Vitamin B5 | 0.2mg | 0.05mg | 3% |
| Vitamin B2 | 0.07mg | 0.029mg | 3% |
| Calories | 89kcal | 50kcal | 2% |
| Vitamin A | 0µg | 18µg | 2% |
| Selenium | 1.1µg | 2% | |
| Carbs | 15.56g | 9.6g | 2% |
| Fats | 0.02g | 1.02g | 2% |
| Potassium | 225mg | 169mg | 2% |
| Zinc | 0.1mg | 0.24mg | 1% |
| Saturated fat | 0g | 0.22g | 1% |
| Folate | 8µg | 6µg | 1% |
| Monounsaturated fat | 0g | 0.28g | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Calcium | 25mg | 16mg | 1% |
| Net carbs | 15.46g | 9.4g | N/A |
| Sugar | 14.1g | N/A | |
| Fiber | 0.1g | 0.2g | 0% |
| Vitamin B1 | 0.03mg | 0.027mg | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.93 g
Fats:
0.02 g
Carbs:
15.56 g
Water:
67.69 g
Other:
10.8 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +544.6% |
| Contains more CarbsCarbs | +62.1% |
| Contains more OtherOther | +737.2% |
| Contains more FatsFats | +5000% |
| Contains more WaterWater | +28.8% |
