Toffee vs. Bockwurst — In-Depth Nutrition Comparison
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How are toffee and bockwurst different?
- Toffee is higher in vitamin A; however, bockwurst is richer in vitamin K, vitamin B3, vitamin B12, vitamin B6, phosphorus, selenium, and zinc.
- Daily need coverage for vitamin K for bockwurst is 56% higher.
- Toffee contains 5 times more vitamin A than bockwurst. While toffee contains 1152IU of vitamin A, bockwurst contains only 256IU.
- Bockwurst has less saturated fat.
- Bockwurst has a lower glycemic index (28) than toffee (51).
Candies, toffee, prepared-from-recipe and Bockwurst, pork, veal, raw are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -82.1% |
| Contains more MagnesiumMagnesium | +550% |
| Contains more CalciumCalcium | +20.6% |
| Contains more PotassiumPotassium | +429.4% |
| Contains more IronIron | +3733.3% |
| Contains more CopperCopper | +3233.3% |
| Contains more ZincZinc | +1625% |
| Contains more PhosphorusPhosphorus | +428.1% |
| Contains more ManganeseManganese | +8450% |
| Contains more SeleniumSelenium | +1312.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +2026.7% |
| Contains more Vitamin EVitamin E | +147.4% |
| Contains more Vitamin CVitamin C | +1500% |
| Contains more Vitamin B1Vitamin B1 | +2312.5% |
| Contains more Vitamin B2Vitamin B2 | +242.6% |
| Contains more Vitamin B3Vitamin B3 | +19265.5% |
| Contains more Vitamin B5Vitamin B5 | +564.9% |
| Contains more Vitamin B6Vitamin B6 | +4100% |
| Contains more Vitamin B12Vitamin B12 | +681.8% |
| Contains more Vitamin KVitamin K | +2407.1% |
| Contains more FolateFolate | +750% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 2.8µg | 70.2µg | 56% |
| Tryptophan | 153mg | 55% | |
| Saturated fat | 20.565g | 10.256g | 47% |
| Vitamin B3 | 0.029mg | 5.616mg | 35% |
| Vitamin A | 319µg | 15µg | 34% |
| Vitamin B12 | 0.11µg | 0.86µg | 31% |
| Vitamin B6 | 0.009mg | 0.378mg | 28% |
| Sodium | 135mg | 756mg | 27% |
| Protein | 1.07g | 14.03g | 26% |
| Carbs | 64.72g | 2.95g | 21% |
| Phosphorus | 32mg | 169mg | 20% |
| Selenium | 0.8µg | 11.3µg | 19% |
| Zinc | 0.12mg | 2.07mg | 18% |
| Vitamin B1 | 0.008mg | 0.193mg | 15% |
| Vitamin B5 | 0.134mg | 0.891mg | 15% |
| Iron | 0.03mg | 1.15mg | 14% |
| Vitamin B2 | 0.068mg | 0.233mg | 13% |
| Calories | 560kcal | 301kcal | 13% |
| Copper | 0.003mg | 0.1mg | 11% |
| Fats | 32.75g | 25.87g | 11% |
| Monounsaturated fat | 8.964g | 13.138g | 10% |
| Choline | 46.4mg | 8% | |
| Polyunsaturated fat | 1.222g | 2.328g | 7% |
| Manganese | 0.002mg | 0.171mg | 7% |
| Potassium | 51mg | 270mg | 6% |
| Magnesium | 4mg | 26mg | 5% |
| Folate | 2µg | 17µg | 4% |
| Vitamin E | 0.94mg | 0.38mg | 4% |
| Fiber | 0g | 1g | 4% |
| Cholesterol | 104mg | 93mg | 4% |
| Vitamin C | 0.2mg | 3.2mg | 3% |
| Calcium | 34mg | 41mg | 1% |
| Net carbs | 64.72g | 1.95g | N/A |
| Sugar | 63.47g | 1.33g | N/A |
| Trans fat | 0.674g | N/A | |
| Threonine | 0.613mg | 0% | |
| Isoleucine | 0.677mg | 0% | |
| Leucine | 1.107mg | 0% | |
| Lysine | 1.166mg | 0% | |
| Methionine | 0.333mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.767mg | 0% | |
| Histidine | 0.513mg | 0% | |
| Fructose | 0.01g | 0% | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +26.6% |
| Contains more CarbsCarbs | +2093.9% |
| Contains more ProteinProtein | +1211.2% |
| Contains more WaterWater | +9803.6% |
| Contains more OtherOther | +194.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -50.1% |
| Contains more Mono. FatMonounsaturated fat | +46.6% |
| Contains more Poly. FatPolyunsaturated fat | +90.5% |
