Toffee vs. Cutlet — In-Depth Nutrition Comparison
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How are toffee and cutlet different?
- Toffee is higher in vitamin A; however, cutlet is richer in vitamin B3, vitamin E, vitamin B2, vitamin B6, iron, and fiber.
- Daily need coverage for vitamin B3 for cutlet is 164% higher.
- Cutlet has a lower glycemic index (0) than toffee (51).
Candies, toffee, prepared-from-recipe and WORTHINGTON Multigrain Cutlets, canned, unprepared are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +54.5% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -63.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +105.9% |
| Contains more IronIron | +5566.7% |
| Contains more ZincZinc | +733.3% |
| Contains more PhosphorusPhosphorus | +75% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin EVitamin E | +1824.5% |
| Contains more Vitamin B1Vitamin B1 | +525% |
| Contains more Vitamin B2Vitamin B2 | +1855.9% |
| Contains more Vitamin B3Vitamin B3 | +90555.2% |
| Contains more Vitamin B6Vitamin B6 | +5455.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 0.029mg | 26.29mg | 164% |
| Vitamin E | 0.94mg | 18.09mg | 114% |
| Vitamin B2 | 0.068mg | 1.33mg | 97% |
| Saturated fat | 20.565g | 0.3g | 92% |
| Fats | 32.75g | 1.5g | 48% |
| Protein | 1.07g | 23.29g | 44% |
| Vitamin B6 | 0.009mg | 0.5mg | 38% |
| Vitamin A | 319µg | 35% | |
| Cholesterol | 104mg | 0mg | 35% |
| Monounsaturated fat | 8.964g | 0.2g | 22% |
| Calories | 560kcal | 117kcal | 22% |
| Iron | 0.03mg | 1.7mg | 21% |
| Carbs | 64.72g | 7.3g | 19% |
| Fiber | 0g | 4.5g | 18% |
| Sodium | 135mg | 371mg | 10% |
| Zinc | 0.12mg | 1mg | 8% |
| Vitamin B12 | 0.11µg | 0µg | 5% |
| Vitamin B1 | 0.008mg | 0.05mg | 4% |
| Polyunsaturated fat | 1.222g | 0.8g | 3% |
| Phosphorus | 32mg | 56mg | 3% |
| Vitamin B5 | 0.134mg | 3% | |
| Vitamin K | 2.8µg | 2% | |
| Potassium | 51mg | 105mg | 2% |
| Selenium | 0.8µg | 1% | |
| Calcium | 34mg | 22mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 64.72g | 2.8g | N/A |
| Magnesium | 4mg | 3mg | 0% |
| Sugar | 63.47g | 0.2g | N/A |
| Copper | 0.003mg | 0% | |
| Manganese | 0.002mg | 0% | |
| Trans fat | 0.674g | 0g | N/A |
| Folate | 2µg | 2µg | 0% |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +2083.3% |
| Contains more CarbsCarbs | +786.6% |
| Contains more ProteinProtein | +2076.6% |
| Contains more WaterWater | +12025.5% |
| Contains more OtherOther | +34.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +4382% |
| Contains more Poly. FatPolyunsaturated fat | +52.8% |
| Contains less Sat. FatSaturated fat | -98.5% |
