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Toffee vs. Patty — In-Depth Nutrition Comparison

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Significant differences between toffee and patty

  • Toffee has more vitamin A; however, patty is richer in vitamin B12, zinc, selenium, vitamin B3, iron, phosphorus, and vitamin B6.
  • Patty covers your daily vitamin B12 needs 81% more than toffee.
  • Patty contains less saturated fat.
  • Toffee has a higher glycemic index. The glycemic index of toffee is 51, while the glycemic index of patty is 0.

Specific food types used in this comparison are Candies, toffee, prepared-from-recipe and USDA Commodity, beef, patties (100%), frozen, raw.

Infographic

Toffee vs Patty infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Patty
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains more CalciumCalcium +385.7%
Contains more MagnesiumMagnesium +350%
Contains more PotassiumPotassium +427.5%
Contains more IronIron +6333.3%
Contains more CopperCopper +2333.3%
Contains more ZincZinc +3333.3%
Contains more PhosphorusPhosphorus +353.1%
Contains less SodiumSodium -45.2%
Contains more ManganeseManganese +750%
Contains more SeleniumSelenium +1750%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Patty
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B1Vitamin B1 +437.5%
Contains more Vitamin B2Vitamin B2 +135.3%
Contains more Vitamin B3Vitamin B3 +13162.1%
Contains more Vitamin B5Vitamin B5 +130.6%
Contains more Vitamin B6Vitamin B6 +2277.8%
Contains more Vitamin B12Vitamin B12 +1763.6%
Contains more FolateFolate +200%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Toffee Patty DV% diff.
Vitamin B12 0.11µg 2.05µg 81%
Saturated fat 20.565g 6.333g 65%
Zinc 0.12mg 4.12mg 36%
Vitamin A 319µg 0µg 35%
Protein 1.07g 14.63g 27%
Fats 32.75g 15.69g 26%
Selenium 0.8µg 14.8µg 25%
Vitamin B3 0.029mg 3.846mg 24%
Iron 0.03mg 1.93mg 24%
Carbs 64.72g 0g 22%
Calories 560kcal 204kcal 18%
Cholesterol 104mg 53mg 17%
Vitamin B6 0.009mg 0.214mg 16%
Phosphorus 32mg 145mg 16%
Copper 0.003mg 0.073mg 8%
Vitamin B2 0.068mg 0.16mg 7%
Vitamin E 0.94mg 6%
Potassium 51mg 269mg 6%
Monounsaturated fat 8.964g 6.861g 5%
Polyunsaturated fat 1.222g 0.643g 4%
Vitamin B5 0.134mg 0.309mg 4%
Sodium 135mg 74mg 3%
Vitamin B1 0.008mg 0.043mg 3%
Calcium 34mg 7mg 3%
Magnesium 4mg 18mg 3%
Vitamin K 2.8µg 2%
Manganese 0.002mg 0.017mg 1%
Folate 2µg 6µg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 64.72g 0g N/A
Sugar 63.47g N/A
Trans fat 0.674g N/A
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Toffee
2
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more FatsFats +108.7%
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +1267.3%
Contains more WaterWater +11667.3%
Contains more OtherOther +445.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Toffee
2
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Contains more Mono. FatMonounsaturated fat +30.7%
Contains more Poly. FatPolyunsaturated fat +90%
Contains less Sat. FatSaturated fat -69.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.