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Toffee vs. Rabbit Meat — In-Depth Nutrition Comparison

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The main differences between toffee and rabbit Meat

  • Toffee has more vitamin A; however, rabbit Meat has more vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, zinc, and copper.
  • Daily need coverage for vitamin B12 for rabbit Meat is 267% higher.
  • Rabbit Meat is lower in saturated fat.
  • Toffee has a higher glycemic index than rabbit Meat.

Food types used in this article are Candies, toffee, prepared-from-recipe and Game meat, rabbit, wild, cooked, stewed.

Infographic

Toffee vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more CalciumCalcium +88.9%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +675%
Contains more PotassiumPotassium +572.5%
Contains more IronIron +16066.7%
Contains more CopperCopper +5766.7%
Contains more ZincZinc +1883.3%
Contains more PhosphorusPhosphorus +650%
Contains less SodiumSodium -66.7%
Contains more SeleniumSelenium +1800%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +129.3%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +86.7%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B3Vitamin B3 +21969%
Contains more Vitamin B6Vitamin B6 +3677.8%
Contains more Vitamin B12Vitamin B12 +5818.2%
Contains more FolateFolate +300%
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.07mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Toffee
2
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more FatsFats +833%
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +2986%
Contains more WaterWater +11058.2%
Contains more OtherOther +130.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Toffee
2
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains more Mono. FatMonounsaturated fat +843.6%
Contains more Poly. FatPolyunsaturated fat +79.7%
Contains less Sat. FatSaturated fat -94.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Toffee Rabbit Meat
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Toffee Rabbit Meat DV% diff.
Vitamin B12 0.11µg 6.51µg 267%
Saturated fat 20.565g 1.05g 89%
Protein 1.07g 33.02g 64%
Iron 0.03mg 4.85mg 60%
Fats 32.75g 3.51g 45%
Vitamin B3 0.029mg 6.4mg 40%
Vitamin A 319µg 0µg 35%
Phosphorus 32mg 240mg 30%
Selenium 0.8µg 15.2µg 26%
Vitamin B6 0.009mg 0.34mg 25%
Choline 129.9mg 24%
Carbs 64.72g 0g 22%
Zinc 0.12mg 2.38mg 21%
Monounsaturated fat 8.964g 0.95g 20%
Calories 560kcal 173kcal 19%
Copper 0.003mg 0.176mg 19%
Potassium 51mg 343mg 9%
Cholesterol 104mg 123mg 6%
Magnesium 4mg 31mg 6%
Polyunsaturated fat 1.222g 0.68g 4%
Sodium 135mg 45mg 4%
Vitamin E 0.94mg 0.41mg 4%
Vitamin B5 0.134mg 3%
Calcium 34mg 18mg 2%
Folate 2µg 8µg 2%
Vitamin K 2.8µg 1.5µg 1%
Vitamin B1 0.008mg 0.02mg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 64.72g 0g N/A
Sugar 63.47g 0g N/A
Manganese 0.002mg 0%
Vitamin B2 0.068mg 0.07mg 0%
Trans fat 0.674g N/A
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Toffee Rabbit Meat
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
Toffee
86%
Rabbit Meat
Minerals Daily Need Coverage Score
6%
Toffee
55%
Rabbit Meat

Comparison summary

Which food is lower in Cholesterol?
Toffee
Toffee is lower in Cholesterol (difference - 19mg)
Which food is lower in Sugar?
Rabbit Meat
Rabbit Meat is lower in Sugar (difference - 63.47g)
Which food contains less Sodium?
Rabbit Meat
Rabbit Meat contains less Sodium (difference - 90mg)
Which food is lower in Saturated fat?
Rabbit Meat
Rabbit Meat is lower in Saturated fat (difference - 19.515g)
Which food is lower in glycemic index?
Rabbit Meat
Rabbit Meat is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Rabbit Meat
Rabbit Meat is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($2)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.