Tomatillo Salsa Verde vs. Beef consomme — In-Depth Nutrition Comparison

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A recap on differences between tomatillo Salsa Verde and beef consomme

Tomatillo Salsa Verde is higher than beef consomme in potassium.
Tomatillo Salsa Verde contains 8 times more sugar than beef consomme. While tomatillo Salsa Verde contains 6.25g of sugar, beef consomme contains only 0.81g.

Food varieties used in this article are PACE, Salsa Verde and CAMPBELL'S Red and White, Beef Consomme, condensed.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tomatillo Salsa Verde

Beef consomme

Contains more PotassiumPotassium

+534.4%

~equal in Magnesium ~mg

~equal in Calcium ~0mg

~equal in Iron ~0mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Sodium ~653mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tomatillo Salsa Verde

Beef consomme

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Protein	0g	3.23g	6%
Potassium	203mg	32mg	5%
Vitamin C	3.8mg		4%
Sodium	719mg	653mg	3%
Calories	47kcal	16kcal	2%
Fats	1.56g	0g	2%
Carbs	6.25g	0.81g	2%
Net carbs	6.25g	0.81g	N/A
Sugar	6.25g	0.81g	N/A