Tomatillo Salsa Verde vs. Chicken noodle soup — In-Depth Nutrition Comparison
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What are the main differences between tomatillo Salsa Verde and chicken noodle soup?
- Tomatillo Salsa Verde has more vitamin A and potassium than chicken noodle soup.
- Tomatillo Salsa Verde's daily need coverage for sodium is 21% higher.
- Chicken noodle soup has 57 times less vitamin A than tomatillo Salsa Verde. Tomatillo Salsa Verde has 625IU of vitamin A, while chicken noodle soup has 11IU.
- Chicken noodle soup is lower in sugar.
We used PACE, Salsa Verde and Soup, chicken noodle, dry, mix, prepared with water types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +1461.5% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -68.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 719mg | 229mg | 21% |
| Selenium | 3.8µg | 7% | |
| Vitamin B1 | 0.081mg | 7% | |
| Potassium | 203mg | 13mg | 6% |
| Vitamin C | 3.8mg | 0mg | 4% |
| Vitamin B3 | 0.431mg | 3% | |
| Iron | 0mg | 0.2mg | 3% |
| Vitamin B2 | 0.03mg | 2% | |
| Copper | 0.014mg | 2% | |
| Phosphorus | 12mg | 2% | |
| Fats | 1.56g | 0.55g | 2% |
| Folate | 7µg | 2% | |
| Protein | 0g | 0.84g | 2% |
| Vitamin B6 | 0.01mg | 1% | |
| Vitamin B5 | 0.042mg | 1% | |
| Vitamin B12 | 0.02µg | 1% | |
| Vitamin K | 1.4µg | 1% | |
| Choline | 4.9mg | 1% | |
| Calories | 47kcal | 23kcal | 1% |
| Manganese | 0.032mg | 1% | |
| Polyunsaturated fat | 0.155g | 1% | |
| Monounsaturated fat | 0.205g | 1% | |
| Zinc | 0.08mg | 1% | |
| Magnesium | 3mg | 1% | |
| Cholesterol | 0mg | 4mg | 1% |
| Carbs | 6.25g | 3.67g | 1% |
| Saturated fat | 0g | 0.122g | 1% |
| Net carbs | 6.25g | 3.57g | N/A |
| Calcium | 0mg | 2mg | 0% |
| Sugar | 6.25g | 0.31g | N/A |
| Fiber | 0g | 0.1g | 0% |
| Vitamin A | 1µg | 0% | |
| Vitamin E | 0.05mg | 0% | |
| Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
1.56 g
Carbs:
6.25 g
Water:
88.1 g
Other:
4.09 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
| Contains more FatsFats | +183.6% |
| Contains more CarbsCarbs | +70.3% |
| Contains more OtherOther | +424.4% |
| Contains more ProteinProtein | +∞% |
~equal in
Water
~94.16g
