Tomato bisque vs. Chicken vegetable soup — In-Depth Nutrition Comparison
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Important differences between tomato bisque and chicken vegetable soup
- Chicken vegetable soup has less copper, manganese, potassium, vitamin C, and polyunsaturated fat.
- Tomato bisque's daily need coverage for sodium is 20% more.
- Chicken vegetable soup is lower in sodium.
The food varieties used in the comparison are Soup, tomato bisque, canned, condensed and Soup, chicken and vegetable, canned, ready-to-serve.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +121.4% |
| Contains more PotassiumPotassium | +144.4% |
| Contains more IronIron | +156% |
| Contains more CopperCopper | +334.8% |
| Contains more ZincZinc | +109.1% |
| Contains more PhosphorusPhosphorus | +34.3% |
| Contains more ManganeseManganese | +257.1% |
| Contains more MagnesiumMagnesium | +14.3% |
| Contains less SodiumSodium | -67.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin AVitamin A | +62.5% |
| Contains more Vitamin B2Vitamin B2 | +78.2% |
| Contains more Vitamin B5Vitamin B5 | +112% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1.97 g
Fats:
0.73 g
Carbs:
4.68 g
Water:
91.68 g
Other:
0.94 g
| Contains more FatsFats | +167.1% |
| Contains more CarbsCarbs | +294.7% |
| Contains more OtherOther | +166% |
| Contains more ProteinProtein | +11.9% |
| Contains more WaterWater | +21.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.121 g
Monounsaturated fat:
Mono. Fat
0.158 g
Polyunsaturated fat:
Poly. Fat
0.134 g
| Contains more Mono. FatMonounsaturated fat | +235.4% |
| Contains more Poly. FatPolyunsaturated fat | +549.3% |
| Contains less Sat. FatSaturated fat | -71.2% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in vitamins |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 698mg | 229mg | 20% |
| Copper | 0.1mg | 0.023mg | 9% |
| Manganese | 0.2mg | 0.056mg | 6% |
| Potassium | 325mg | 133mg | 6% |
| Polyunsaturated fat | 0.87g | 0.134g | 5% |
| Vitamin C | 4.6mg | 0mg | 5% |
| Vitamin B12 | 0µg | 0.11µg | 5% |
| Carbs | 18.47g | 4.68g | 5% |
| Selenium | 3µg | 5% | |
| Iron | 0.64mg | 0.25mg | 5% |
| Calories | 96kcal | 33kcal | 3% |
| Vitamin B1 | 0.051mg | 0.017mg | 3% |
| Vitamin B2 | 0.055mg | 0.098mg | 3% |
| Vitamin B5 | 0.1mg | 0.212mg | 2% |
| Phosphorus | 47mg | 35mg | 2% |
| Vitamin A | 32µg | 52µg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Calcium | 31mg | 14mg | 2% |
| Zinc | 0.46mg | 0.22mg | 2% |
| Fats | 1.95g | 0.73g | 2% |
| Vitamin K | 2.2µg | 2% | |
| Monounsaturated fat | 0.53g | 0.158g | 1% |
| Starch | 2.7g | 1% | |
| Saturated fat | 0.42g | 0.121g | 1% |
| Choline | 7.7mg | 1% | |
| Protein | 1.76g | 1.97g | 0% |
| Net carbs | 17.67g | 3.78g | N/A |
| Cholesterol | 4mg | 3mg | 0% |
| Magnesium | 7mg | 8mg | 0% |
| Sugar | 1.01g | N/A | |
| Fiber | 0.8g | 0.9g | 0% |
| Vitamin B3 | 0.894mg | 0.906mg | 0% |
| Vitamin B6 | 0.07mg | 0.072mg | 0% |
| Folate | 12µg | 13µg | 0% |
| Tryptophan | 0.018mg | 0.02mg | 0% |
| Threonine | 0.052mg | 0.057mg | 0% |
| Isoleucine | 0.06mg | 0.07mg | 0% |
| Leucine | 0.098mg | 0.127mg | 0% |
| Lysine | 0.07mg | 0.099mg | 0% |
| Methionine | 0.023mg | 0.037mg | 0% |
| Phenylalanine | 0.06mg | 0.06mg | 0% |
| Valine | 0.068mg | 0.08mg | 0% |
| Histidine | 0.034mg | 0.05mg | 0% |
| Fructose | 0.27g | 0% | |
| Omega-3 - ALA | 0.01g | N/A | |
| Omega-6 - Linoleic acid | 0.12g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
10%
Minerals Daily Need Coverage Score
25%
11%
Comparison summary
Which food is lower in Sugar?
Tomato bisque is lower in Sugar (difference - 1.01g)
Which food is lower in glycemic index?
Tomato bisque is lower in glycemic index (difference - 52)
Which food is richer in minerals?
Tomato bisque is relatively richer in minerals
Which food is lower in Cholesterol?
Chicken vegetable soup is lower in Cholesterol (difference - 1mg)
Which food contains less Sodium?
Chicken vegetable soup contains less Sodium (difference - 469mg)
Which food is lower in Saturated fat?
Chicken vegetable soup is lower in Saturated fat (difference - 0.299g)
Which food is richer in vitamins?
Chicken vegetable soup is relatively richer in vitamins
Which food is cheaper?
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The foods are relatively equal in price ($)