Tomato bisque vs. Chicken vegetable soup — In-Depth Nutrition Comparison
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Important differences between tomato bisque and chicken vegetable soup
- Chicken vegetable soup has less copper, manganese, potassium, vitamin C, and polyunsaturated fat.
- Tomato bisque's daily need coverage for sodium is 20% more.
- Chicken vegetable soup is lower in sodium.
The food varieties used in the comparison are Soup, tomato bisque, canned, condensed and Soup, chicken, and vegetable, canned, ready-to-serve.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +121.4% |
| Contains more PotassiumPotassium | +144.4% |
| Contains more IronIron | +156% |
| Contains more CopperCopper | +334.8% |
| Contains more ZincZinc | +109.1% |
| Contains more PhosphorusPhosphorus | +34.3% |
| Contains more ManganeseManganese | +257.1% |
| Contains more MagnesiumMagnesium | +14.3% |
| Contains less SodiumSodium | -67.2% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin AVitamin A | +62.5% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +78.2% |
| Contains more Vitamin B5Vitamin B5 | +112% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 698mg | 229mg | 20% |
| Copper | 0.1mg | 0.023mg | 9% |
| Potassium | 325mg | 133mg | 6% |
| Manganese | 0.2mg | 0.056mg | 6% |
| Vitamin C | 4.6mg | 0mg | 5% |
| Carbs | 18.47g | 4.68g | 5% |
| Iron | 0.64mg | 0.25mg | 5% |
| Selenium | 3µg | 5% | |
| Vitamin B12 | 0µg | 0.11µg | 5% |
| Polyunsaturated fat | 0.87g | 0.134g | 5% |
| Calories | 96kcal | 33kcal | 3% |
| Vitamin B1 | 0.051mg | 0.017mg | 3% |
| Vitamin B2 | 0.055mg | 0.098mg | 3% |
| Fats | 1.95g | 0.73g | 2% |
| Calcium | 31mg | 14mg | 2% |
| Zinc | 0.46mg | 0.22mg | 2% |
| Phosphorus | 47mg | 35mg | 2% |
| Vitamin A | 32µg | 52µg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Vitamin B5 | 0.1mg | 0.212mg | 2% |
| Vitamin K | 2.2µg | 2% | |
| Starch | 2.7g | 1% | |
| Choline | 7.7mg | 1% | |
| Saturated fat | 0.42g | 0.121g | 1% |
| Monounsaturated fat | 0.53g | 0.158g | 1% |
| Omega-3 (ALA) | 0.01g | 1% | |
| Omega-6 (Linoleic acid) | 0.12g | 1% | |
| Protein | 1.76g | 1.97g | 0% |
| Protein per 100 calories | 1.8g | 6g | N/A |
| Calories per 10 g protein | 545kcal | 168kcal | N/A |
| Weight per 100 calories | 104g | 303g | N/A |
| Net carbs | 17.67g | 3.78g | N/A |
| Cholesterol | 4mg | 3mg | 0% |
| Magnesium | 7mg | 8mg | 0% |
| Sugar | 1.01g | N/A | |
| Fiber | 0.8g | 0.9g | 0% |
| Vitamin B3 | 0.894mg | 0.906mg | 0% |
| Vitamin B6 | 0.07mg | 0.072mg | 0% |
| Folate | 12µg | 13µg | 0% |
| Tryptophan | 0.018mg | 0.02mg | 0% |
| Threonine | 0.052mg | 0.057mg | 0% |
| Isoleucine | 0.06mg | 0.07mg | 0% |
| Leucine | 0.098mg | 0.127mg | 0% |
| Lysine | 0.07mg | 0.099mg | 0% |
| Methionine | 0.023mg | 0.037mg | 0% |
| Phenylalanine | 0.06mg | 0.06mg | 0% |
| Valine | 0.068mg | 0.08mg | 0% |
| Histidine | 0.034mg | 0.05mg | 0% |
| Fructose | 0.27g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1.97 g
Fats:
0.73 g
Carbs:
4.68 g
Water:
91.68 g
Other:
0.94 g
| Contains more FatsFats | +167.1% |
| Contains more CarbsCarbs | +294.7% |
| Contains more ProteinProtein | +11.9% |
| Contains more WaterWater | +21.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.121 g
Monounsaturated fat:
Mono. Fat
0.158 g
Polyunsaturated fat:
Poly. Fat
0.134 g
| Contains more Mono. FatMonounsaturated fat | +235.4% |
| Contains more Poly. FatPolyunsaturated fat | +549.3% |
| Contains less Sat. FatSaturated fat | -71.2% |
