Tomato bisque vs. Pea soup — In-Depth Nutrition Comparison
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What are the differences between tomato bisque and pea soup?
- Tomato bisque is higher in potassium and polyunsaturated fat; however, pea soup is richer in copper.
- Tomato bisque's daily need coverage for sodium is 16% more.
- Pea soup contains 6 times less polyunsaturated fat than tomato bisque. Tomato bisque contains 0.87g of polyunsaturated fat, while pea soup contains 0.142g.
- Pea soup has less sodium.
We used Soup, tomato bisque, canned, condensed and Soup, pea, green, canned, prepared with equal volume water types in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +158.3% |
| Contains more PotassiumPotassium | +357.7% |
| Contains more MagnesiumMagnesium | +114.3% |
| Contains more IronIron | +14.1% |
| Contains more CopperCopper | +46% |
| Contains more ZincZinc | +39.1% |
| Contains less SodiumSodium | -51.9% |
| Contains more ManganeseManganese | +22.5% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +666.7% |
| Contains more Vitamin AVitamin A | +966.7% |
| Contains more Vitamin B1Vitamin B1 | +27.5% |
| Contains more Vitamin B2Vitamin B2 | +120% |
| Contains more Vitamin B3Vitamin B3 | +93.5% |
| Contains more Vitamin B5Vitamin B5 | +104.1% |
| Contains more Vitamin B6Vitamin B6 | +250% |
| Contains more FolateFolate | +1100% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 698mg | 336mg | 16% |
| Potassium | 325mg | 71mg | 7% |
| Selenium | 3.6µg | 7% | |
| Copper | 0.1mg | 0.146mg | 5% |
| Polyunsaturated fat | 0.87g | 0.142g | 5% |
| Vitamin C | 4.6mg | 0.6mg | 4% |
| Fiber | 0.8g | 1.9g | 4% |
| Vitamin B6 | 0.07mg | 0.02mg | 4% |
| Protein | 1.76g | 3.2g | 3% |
| Carbs | 18.47g | 9.88g | 3% |
| Vitamin A | 32µg | 3µg | 3% |
| Vitamin B3 | 0.894mg | 0.462mg | 3% |
| Folate | 12µg | 1µg | 3% |
| Calories | 96kcal | 61kcal | 2% |
| Magnesium | 7mg | 15mg | 2% |
| Calcium | 31mg | 12mg | 2% |
| Zinc | 0.46mg | 0.64mg | 2% |
| Manganese | 0.2mg | 0.245mg | 2% |
| Vitamin B2 | 0.055mg | 0.025mg | 2% |
| Choline | 13.2mg | 2% | |
| Fats | 1.95g | 1.09g | 1% |
| Cholesterol | 4mg | 0mg | 1% |
| Iron | 0.64mg | 0.73mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Vitamin B1 | 0.051mg | 0.04mg | 1% |
| Vitamin B5 | 0.1mg | 0.049mg | 1% |
| Protein per 100 calories | 1.8g | 5.2g | N/A |
| Calories per 10 g protein | 545kcal | 191kcal | N/A |
| Weight per 100 calories | 104g | 164g | N/A |
| Net carbs | 17.67g | 7.98g | N/A |
| Sugar | 3.19g | N/A | |
| Phosphorus | 47mg | 47mg | 0% |
| Vitamin K | 0.2µg | 0% | |
| Saturated fat | 0.42g | 0.524g | 0% |
| Monounsaturated fat | 0.53g | 0.372g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
3.2 g
Fats:
1.09 g
Carbs:
9.88 g
Water:
84.55 g
Other:
1.28 g
| Contains more FatsFats | +78.9% |
| Contains more CarbsCarbs | +86.9% |
| Contains more ProteinProtein | +81.8% |
| Contains more WaterWater | +12.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.524 g
Monounsaturated fat:
Mono. Fat
0.372 g
Polyunsaturated fat:
Poly. Fat
0.142 g
| Contains less Sat. FatSaturated fat | -19.8% |
| Contains more Mono. FatMonounsaturated fat | +42.5% |
| Contains more Poly. FatPolyunsaturated fat | +512.7% |
