Tomato bisque vs. Pea soup — In-Depth Nutrition Comparison
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What are the differences between tomato bisque and pea soup?
- Tomato bisque is higher in vitamin A, potassium, and polyunsaturated fat; however, pea soup is richer in copper.
- Tomato bisque's daily need coverage for sodium is 16% more.
- Pea soup contains 47 times less vitamin A than tomato bisque. Tomato bisque contains 562IU of vitamin A, while pea soup contains 12IU.
- Pea soup has less sodium.
We used Soup, tomato bisque, canned, condensed and Soup, pea, green, canned, prepared with equal volume water types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +158.3% |
| Contains more PotassiumPotassium | +357.7% |
| Contains more MagnesiumMagnesium | +114.3% |
| Contains more IronIron | +14.1% |
| Contains more CopperCopper | +46% |
| Contains more ZincZinc | +39.1% |
| Contains less SodiumSodium | -51.9% |
| Contains more ManganeseManganese | +22.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +666.7% |
| Contains more Vitamin AVitamin A | +966.7% |
| Contains more Vitamin B1Vitamin B1 | +27.5% |
| Contains more Vitamin B2Vitamin B2 | +120% |
| Contains more Vitamin B3Vitamin B3 | +93.5% |
| Contains more Vitamin B5Vitamin B5 | +104.1% |
| Contains more Vitamin B6Vitamin B6 | +250% |
| Contains more FolateFolate | +1100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 698mg | 336mg | 16% |
| Selenium | 3.6µg | 7% | |
| Potassium | 325mg | 71mg | 7% |
| Polyunsaturated fat | 0.87g | 0.142g | 5% |
| Copper | 0.1mg | 0.146mg | 5% |
| Vitamin C | 4.6mg | 0.6mg | 4% |
| Vitamin B6 | 0.07mg | 0.02mg | 4% |
| Fiber | 0.8g | 1.9g | 4% |
| Carbs | 18.47g | 9.88g | 3% |
| Folate | 12µg | 1µg | 3% |
| Vitamin B3 | 0.894mg | 0.462mg | 3% |
| Protein | 1.76g | 3.2g | 3% |
| Vitamin A | 32µg | 3µg | 3% |
| Choline | 13.2mg | 2% | |
| Vitamin B2 | 0.055mg | 0.025mg | 2% |
| Manganese | 0.2mg | 0.245mg | 2% |
| Calories | 96kcal | 61kcal | 2% |
| Calcium | 31mg | 12mg | 2% |
| Zinc | 0.46mg | 0.64mg | 2% |
| Magnesium | 7mg | 15mg | 2% |
| Fats | 1.95g | 1.09g | 1% |
| Vitamin B1 | 0.051mg | 0.04mg | 1% |
| Iron | 0.64mg | 0.73mg | 1% |
| Vitamin B5 | 0.1mg | 0.049mg | 1% |
| Cholesterol | 4mg | 0mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Net carbs | 17.67g | 7.98g | N/A |
| Sugar | 3.19g | N/A | |
| Phosphorus | 47mg | 47mg | 0% |
| Vitamin K | 0.2µg | 0% | |
| Saturated fat | 0.42g | 0.524g | 0% |
| Monounsaturated fat | 0.53g | 0.372g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
3.2 g
Fats:
1.09 g
Carbs:
9.88 g
Water:
84.55 g
Other:
1.28 g
| Contains more FatsFats | +78.9% |
| Contains more CarbsCarbs | +86.9% |
| Contains more OtherOther | +95.3% |
| Contains more ProteinProtein | +81.8% |
| Contains more WaterWater | +12.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.524 g
Monounsaturated fat:
Mono. Fat
0.372 g
Polyunsaturated fat:
Poly. Fat
0.142 g
| Contains less Sat. FatSaturated fat | -19.8% |
| Contains more Mono. FatMonounsaturated fat | +42.5% |
| Contains more Poly. FatPolyunsaturated fat | +512.7% |
