Tomato bisque vs. Pizza sauce — In-Depth Nutrition Comparison
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Significant differences between tomato bisque and pizza sauce
- Tomato bisque has more polyunsaturated fat; however, pizza sauce is richer in vitamin C, vitamin B5, and vitamin B6.
- Tomato bisque covers your daily sodium needs 15% more than pizza sauce.
- Pizza sauce has 9 times less polyunsaturated fat than tomato bisque. Tomato bisque has 0.87g of polyunsaturated fat, while pizza sauce has 0.099g.
- Pizza sauce contains less sodium.
Specific food types used in this comparison are Soup, tomato bisque, canned, condensed and Sauce, pizza, canned, ready-to-serve.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +84% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +74.2% |
| Contains more IronIron | +40.6% |
| Contains more CopperCopper | +37% |
| Contains less SodiumSodium | -50.1% |
| Contains more ManganeseManganese | +10.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more FolateFolate | +20% |
| Contains more Vitamin CVitamin C | +145.7% |
| Contains more Vitamin B1Vitamin B1 | +19.6% |
| Contains more Vitamin B3Vitamin B3 | +58.9% |
| Contains more Vitamin B5Vitamin B5 | +274% |
| Contains more Vitamin B6Vitamin B6 | +94.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 698mg | 348mg | 15% |
| Vitamin C | 4.6mg | 11.3mg | 7% |
| Vitamin B6 | 0.07mg | 0.136mg | 5% |
| Vitamin B5 | 0.1mg | 0.374mg | 5% |
| Polyunsaturated fat | 0.87g | 0.099g | 5% |
| Fiber | 0.8g | 2g | 5% |
| Copper | 0.1mg | 0.137mg | 4% |
| Vitamin A | 32µg | 4% | |
| Iron | 0.64mg | 0.9mg | 3% |
| Magnesium | 7mg | 21mg | 3% |
| Carbs | 18.47g | 8.66g | 3% |
| Vitamin B3 | 0.894mg | 1.421mg | 3% |
| Calcium | 31mg | 54mg | 2% |
| Zinc | 0.46mg | 0.25mg | 2% |
| Calories | 96kcal | 54kcal | 2% |
| Protein | 1.76g | 2.18g | 1% |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Folate | 12µg | 10µg | 1% |
| Vitamin B1 | 0.051mg | 0.061mg | 1% |
| Manganese | 0.2mg | 0.221mg | 1% |
| Potassium | 325mg | 354mg | 1% |
| Cholesterol | 4mg | 0mg | 1% |
| Fats | 1.95g | 1.15g | 1% |
| Net carbs | 17.67g | 6.66g | N/A |
| Sugar | 3.78g | N/A | |
| Phosphorus | 47mg | 50mg | 0% |
| Vitamin B2 | 0.055mg | 0.053mg | 0% |
| Saturated fat | 0.42g | 0.46g | 0% |
| Monounsaturated fat | 0.53g | 0.461g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
2.18 g
Fats:
1.15 g
Carbs:
8.66 g
Water:
86.71 g
Other:
1.3 g
| Contains more FatsFats | +69.6% |
| Contains more CarbsCarbs | +113.3% |
| Contains more OtherOther | +92.3% |
| Contains more ProteinProtein | +23.9% |
| Contains more WaterWater | +15.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.46 g
Monounsaturated fat:
Mono. Fat
0.461 g
Polyunsaturated fat:
Poly. Fat
0.099 g
| Contains more Mono. FatMonounsaturated fat | +15% |
| Contains more Poly. FatPolyunsaturated fat | +778.8% |
~equal in
Saturated fat
~0.46g
