Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Tomato bisque vs. Tartar sauce — In-Depth Nutrition Comparison

Compare

What are the differences between tomato bisque and tartar sauce?

  • Tomato bisque is higher in copper, vitamin A, potassium, and vitamin B3; however, tartar sauce is richer in polyunsaturated fat and monounsaturated fat.
  • Tartar sauce's daily need coverage for saturated fat is 15% more.
  • Tartar sauce contains 10 times less vitamin B3 than tomato bisque. Tomato bisque contains 0.894mg of vitamin B3, while tartar sauce contains 0.093mg.
  • Tomato bisque has less saturated fat.

We used Soup, tomato bisque, canned, condensed and Sauce, tartar, ready-to-serve types in this article.

Infographic

Tomato bisque vs Tartar sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 7.8% 6% 9.4% 7.7% 3.3% 7.3% 87% 14% 4.9%
Contains more MagnesiumMagnesium +16.7%
Contains more CalciumCalcium +19.2%
Contains more PotassiumPotassium +377.9%
Contains more IronIron +156%
Contains more CopperCopper +334.8%
Contains more ZincZinc +283.3%
Contains more PhosphorusPhosphorus +176.5%
Contains more ManganeseManganese +86.9%
~equal in Sodium ~667mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 11% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 3.7% 34% 0% 4% 6.7% 1.7% 4.4% 10% 2.5% 126% 3.8% 4.4%
Contains more Vitamin CVitamin C +100%
Contains more Vitamin AVitamin A +190.9%
Contains more Vitamin B1Vitamin B1 +218.8%
Contains more Vitamin B2Vitamin B2 +89.7%
Contains more Vitamin B3Vitamin B3 +861.3%
Contains more Vitamin B5Vitamin B5 +37%
Contains more Vitamin B6Vitamin B6 +59.1%
Contains more FolateFolate +140%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Tomato bisque Tartar sauce DV% diff.
Polyunsaturated fat 0.87g 9.044g 54%
Vitamin K 50.4µg 42%
Fats 1.95g 16.7g 23%
Saturated fat 0.42g 3.333g 13%
Vitamin E 1.68mg 11%
Copper 0.1mg 0.023mg 9%
Monounsaturated fat 0.53g 3.605g 8%
Potassium 325mg 68mg 8%
Calories 96kcal 211kcal 6%
Vitamin B3 0.894mg 0.093mg 5%
Iron 0.64mg 0.25mg 5%
Manganese 0.2mg 0.107mg 4%
Phosphorus 47mg 17mg 4%
Zinc 0.46mg 0.12mg 3%
Vitamin B1 0.051mg 0.016mg 3%
Vitamin C 4.6mg 2.3mg 3%
Folate 12µg 5µg 2%
Vitamin B6 0.07mg 0.044mg 2%
Vitamin A 32µg 11µg 2%
Carbs 18.47g 13.3g 2%
Selenium 0.9µg 2%
Protein 1.76g 1g 2%
Vitamin B2 0.055mg 0.029mg 2%
Choline 8mg 1%
Cholesterol 4mg 7mg 1%
Vitamin B12 0µg 0.02µg 1%
Fiber 0.8g 0.5g 1%
Vitamin B5 0.1mg 0.073mg 1%
Calcium 31mg 26mg 1%
Sodium 698mg 667mg 1%
Net carbs 17.67g 12.8g N/A
Vitamin D 2IU 0%
Magnesium 7mg 6mg 0%
Sugar 4.25g N/A
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%
Omega-3 - DHA 0.011g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
17% 13% 67% 2%
Protein: 1 g
Fats: 16.7 g
Carbs: 13.3 g
Water: 67 g
Other: 2 g
Contains more ProteinProtein +76%
Contains more CarbsCarbs +38.9%
Contains more WaterWater +12.4%
Contains more OtherOther +25%
Contains more FatsFats +756.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
21% 23% 57%
Saturated fat: Sat. Fat 3.333 g
Monounsaturated fat: Mono. Fat 3.605 g
Polyunsaturated fat: Poly. Fat 9.044 g
Contains less Sat. FatSaturated fat -87.4%
Contains more Mono. FatMonounsaturated fat +580.2%
Contains more Poly. FatPolyunsaturated fat +939.5%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Tartar sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171826/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.