Tomato bisque vs. Tartar sauce — In-Depth Nutrition Comparison
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What are the differences between Tomato bisque and Tartar sauce?
- Tomato bisque is higher in Copper, Potassium, and Vitamin B3, however, Tartar sauce is richer in Polyunsaturated fat, and Monounsaturated Fat.
- Tartar sauce's daily need coverage for Saturated Fat is 15% more.
- Tartar sauce contains 10 times less Vitamin B3 than Tomato bisque. Tomato bisque contains 0.894mg of Vitamin B3, while Tartar sauce contains 0.093mg.
- Tomato bisque has less Saturated Fat.
We used Soup, tomato bisque, canned, condensed and Sauce, tartar, ready-to-serve types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+19.2%
Contains
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Iron
+156%
Contains
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Magnesium
+16.7%
Contains
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Phosphorus
+176.5%
Contains
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Potassium
+377.9%
Contains
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Zinc
+283.3%
Contains
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Copper
+334.8%
Contains
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Manganese
+86.9%
Equal in Sodium - 667
Contains
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Calcium
+19.2%
Contains
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Iron
+156%
Contains
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Magnesium
+16.7%
Contains
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Phosphorus
+176.5%
Contains
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Potassium
+377.9%
Contains
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Zinc
+283.3%
Contains
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Copper
+334.8%
Contains
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Manganese
+86.9%
Equal in Sodium - 667
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+240.6%
Contains
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Vitamin C
+100%
Contains
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Vitamin B1
+218.8%
Contains
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Vitamin B2
+89.7%
Contains
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Vitamin B3
+861.3%
Contains
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Vitamin B5
+37%
Contains
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Vitamin B6
+59.1%
Contains
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Folate
+140%
Contains
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Vitamin B12
+∞%
Contains
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Vitamin A
+240.6%
Contains
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Vitamin C
+100%
Contains
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Vitamin B1
+218.8%
Contains
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Vitamin B2
+89.7%
Contains
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Vitamin B3
+861.3%
Contains
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Vitamin B5
+37%
Contains
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Vitamin B6
+59.1%
Contains
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Folate
+140%
Contains
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Vitamin B12
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+76%
Contains
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Carbs
+38.9%
Contains
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Water
+12.4%
Contains
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Other
+25%
Contains
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Fats
+756.4%
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1 g
Fats:
16.7 g
Carbs:
13.3 g
Water:
67 g
Other:
2 g
Contains
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Protein
+76%
Contains
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Carbs
+38.9%
Contains
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Water
+12.4%
Contains
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Other
+25%
Contains
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Fats
+756.4%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Saturated Fat
-87.4%
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Monounsaturated Fat
+580.2%
Contains
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Polyunsaturated fat
+939.5%
Saturated Fat:
0.42 g
Monounsaturated Fat:
0.53 g
Polyunsaturated fat:
0.87 g
Saturated Fat:
3.333 g
Monounsaturated Fat:
3.605 g
Polyunsaturated fat:
9.044 g
Contains
less
Saturated Fat
-87.4%
Contains
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Monounsaturated Fat
+580.2%
Contains
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Polyunsaturated fat
+939.5%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sodium |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 17.67g | 12.8g |
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| Protein | 1.76g | 1g |
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| Fats | 1.95g | 16.7g |
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| Carbs | 18.47g | 13.3g |
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| Calories | 96kcal | 211kcal |
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| Sugar | 4.25g |
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| Fiber | 0.8g | 0.5g |
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| Calcium | 31mg | 26mg |
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| Iron | 0.64mg | 0.25mg |
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| Magnesium | 7mg | 6mg |
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| Phosphorus | 47mg | 17mg |
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| Potassium | 325mg | 68mg |
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| Sodium | 698mg | 667mg |
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| Zinc | 0.46mg | 0.12mg |
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| Copper | 0.1mg | 0.023mg |
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| Manganese | 0.2mg | 0.107mg |
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| Selenium | 0.9µg |
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| Vitamin A | 562IU | 165IU |
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| Vitamin A RAE | 32µg | 11µg |
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| Vitamin E | 1.68mg |
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| Vitamin D | 2IU |
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| Vitamin C | 4.6mg | 2.3mg |
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| Vitamin B1 | 0.051mg | 0.016mg |
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| Vitamin B2 | 0.055mg | 0.029mg |
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| Vitamin B3 | 0.894mg | 0.093mg |
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| Vitamin B5 | 0.1mg | 0.073mg |
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| Vitamin B6 | 0.07mg | 0.044mg |
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| Folate | 12µg | 5µg |
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| Vitamin B12 | 0µg | 0.02µg |
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| Vitamin K | 50.4µg |
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| Tryptophan | 0.018mg |
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| Threonine | 0.052mg |
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| Isoleucine | 0.06mg |
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| Leucine | 0.098mg |
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| Lysine | 0.07mg |
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| Methionine | 0.023mg |
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| Phenylalanine | 0.06mg |
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| Valine | 0.068mg |
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| Histidine | 0.034mg |
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| Cholesterol | 4mg | 7mg |
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| Saturated Fat | 0.42g | 3.333g |
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| Omega-3 - DHA | 0.011g |
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| Monounsaturated Fat | 0.53g | 3.605g |
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| Polyunsaturated fat | 0.87g | 9.044g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
18%
Minerals Daily Need Coverage Score
25%
15%
Comparison summary
Which food is lower in Sugar?
Tomato bisque is lower in Sugar (difference - 4.25g)
Which food is lower in Cholesterol?
Tomato bisque is lower in Cholesterol (difference - 3mg)
Which food is lower in Saturated Fat?
Tomato bisque is lower in Saturated Fat (difference - 2.913g)
Which food is richer in minerals?
Tomato bisque is relatively richer in minerals
Which food is richer in vitamins?
Tomato bisque is relatively richer in vitamins
Which food contains less Sodium?
Tartar sauce contains less Sodium (difference - 31mg)
Which food is lower in glycemic index?
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The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)