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  6. Tomato juice vs. Daiquiri

Tomato juice vs. Daiquiri — In-Depth Nutrition Comparison

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What are the main differences between tomato juice and daiquiri?

  • Daiquiri has less vitamin C, vitamin A, vitamin B1, potassium, and vitamin B2 than tomato juice.
  • Tomato juice's daily need coverage for vitamin C is 76% higher.
  • Tomato juice has 113 times more vitamin A than daiquiri. Tomato juice has 450IU of vitamin A, while daiquiri has 4IU.
  • Tomato juice contains less sugar.
  • Daiquiri has a lower glycemic index than tomato juice.

We used Tomato juice, canned, without salt added and Alcoholic beverage, daiquiri, prepared-from-recipe types in this comparison.

Infographic

Tomato juice vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 3% 19% 15% 14% 3% 8.1% 1.3% 8.9% 2.7%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +450%
Contains more CalciumCalcium +233.3%
Contains more PotassiumPotassium +933.3%
Contains more IronIron +333.3%
Contains more CopperCopper +90.9%
Contains more ZincZinc +175%
Contains more PhosphorusPhosphorus +280%
Contains more ManganeseManganese +353.3%
Contains more SeleniumSelenium +400%
Contains less SodiumSodium -50%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 234% 7.7% 6.4% 0% 25% 18% 13% 0% 16% 0% 5.8% 15% 3.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin CVitamin C +4281.3%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +966.7%
Contains more Vitamin B1Vitamin B1 +669.2%
Contains more Vitamin B2Vitamin B2 +1460%
Contains more Vitamin B3Vitamin B3 +1219.6%
Contains more Vitamin B6Vitamin B6 +775%
Contains more Vitamin KVitamin K +2200%
Contains more FolateFolate +900%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Tomato juice Daiquiri DV% diff.
Vitamin C 70.1mg 1.6mg 76%
Calories 17kcal 186kcal 8%
Vitamin B1 0.1mg 0.013mg 7%
Potassium 217mg 21mg 6%
Vitamin B2 0.078mg 0.005mg 6%
Vitamin B6 0.07mg 0.008mg 5%
Folate 20µg 2µg 5%
Iron 0.39mg 0.09mg 4%
Vitamin B3 0.673mg 0.051mg 4%
Vitamin A 23µg 0µg 3%
Protein 0.85g 0.06g 2%
Fructose 1.33g 2%
Vitamin K 2.3µg 0.1µg 2%
Copper 0.042mg 0.022mg 2%
Magnesium 11mg 2mg 2%
Phosphorus 19mg 5mg 2%
Vitamin E 0.32mg 0.03mg 2%
Manganese 0.068mg 0.015mg 2%
Choline 6.8mg 1%
Carbs 3.53g 6.94g 1%
Calcium 10mg 3mg 1%
Zinc 0.11mg 0.04mg 1%
Fiber 0.4g 0.1g 1%
Selenium 0.5µg 0.1µg 1%
Fats 0.29g 0.06g 0%
Net carbs 3.13g 6.84g N/A
Sugar 2.58g 5.58g N/A
Sodium 10mg 5mg 0%
Vitamin B5 0.017mg 0%
Saturated fat 0.019g 0.006g 0%
Monounsaturated fat 0.005g 0.006g 0%
Polyunsaturated fat 0.027g 0.016g 0%
Tryptophan 0.006mg 0%
Threonine 0.026mg 0%
Isoleucine 0.017mg 0%
Leucine 0.024mg 0%
Lysine 0.026mg 0%
Methionine 0.005mg 0%
Phenylalanine 0.026mg 0%
Valine 0.017mg 0%
Histidine 0.014mg 0%
Omega-3 - ALA 0.005g N/A
Omega-6 - Linoleic acid 0.022g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.85 g
Fats: 0.29 g
Carbs: 3.53 g
Water: 94.24 g
Other: 1.09 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +1316.7%
Contains more FatsFats +383.3%
Contains more WaterWater +35.1%
Contains more CarbsCarbs +96.6%
Contains more OtherOther +2028.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
37% 10% 53%
Saturated fat: Sat. Fat 0.019 g
Monounsaturated fat: Mono. Fat 0.005 g
Polyunsaturated fat: Poly. Fat 0.027 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Poly. FatPolyunsaturated fat +68.8%
Contains less Sat. FatSaturated fat -68.4%
Contains more Mono. FatMonounsaturated fat +20%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170545/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.