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Tomato soup vs Bisque - In-Depth Nutrition Comparison

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What are the differences between Tomato soup and Bisque?

  • Bisque contains 2 times less Potassium than Tomato soup. Tomato soup contains 275mg of Potassium, while Bisque contains 169mg.
  • Tomato soup has less Sodium.

We used Soup, tomato, canned, prepared with equal volume water, commercial and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

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Tomato soup vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
5
Bisque
Contains more Potassium +62.7%
Contains more Magnesium +75%
Contains less Sodium -56.1%
Contains more Iron +13.8%
Contains more Calcium +100%
Contains more Copper +79.3%
Contains more Zinc +166.7%
Contains more Phosphorus +60%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 11% 3% 25% 5% 10% 3% 7% 25%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 13% 5% 15% 3% 18% 7% 11% 56%
Contains more Potassium +62.7%
Contains more Magnesium +75%
Contains less Sodium -56.1%
Contains more Iron +13.8%
Contains more Calcium +100%
Contains more Copper +79.3%
Contains more Zinc +166.7%
Contains more Phosphorus +60%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
6
Bisque
Contains more Vitamin C +162.5%
Contains more Vitamin B6 +16.7%
Contains more Vitamin A +52.1%
Contains more Vitamin B1 +35%
Contains more Vitamin B2 +314.3%
Contains more Vitamin B3 +10.7%
Contains more Folate +∞%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 21% 12% 4% 0% 5% 2% 8% 0% 10% 0% 4% 0%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 8% 18% 0% 0% 7% 7% 9% 3% 9% 0% 0% 5%
Contains more Vitamin C +162.5%
Contains more Vitamin B6 +16.7%
Contains more Vitamin A +52.1%
Contains more Vitamin B1 +35%
Contains more Vitamin B2 +314.3%
Contains more Vitamin B3 +10.7%
Contains more Folate +∞%

Vitamin and Mineral Summary Scores

The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.
Vitamin Summary Score
5
Tomato soup
5
Bisque
Mineral Summary Score
11
Tomato soup
16
Bisque

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.
Protein
4%
Tomato soup
6%
Bisque
Carbohydrates
7%
Tomato soup
10%
Bisque
Fats
1%
Tomato soup
5%
Bisque

Comparison summary table

Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Tomato soup Bisque
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Lower in Sugar ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato soup Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low glycemic index diet ok

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Comparison summary

Which food is lower in Cholesterol?
Tomato soup
Tomato soup is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Tomato soup
Tomato soup contains less Sodium (difference - 238mg)
Which food is lower in Saturated Fat?
Tomato soup
Tomato soup is lower in Saturated Fat (difference - 0.164g)
Which food is lower in glycemic index?
Tomato soup
Tomato soup is lower in glycemic index (difference - 32)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 4.03g)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

All nutrients comparison - raw data values

Nutrient Tomato soup Bisque Opinion
Calories 32 50 Bisque
Protein 0.71 0.92 Bisque
Fats 0.21 1.02 Bisque
Vitamin C 6.3 2.4 Tomato soup
Carbs 7.45 9.6 Bisque
Cholesterol 0 2 Tomato soup
Vitamin D 0 Tomato soup
Iron 0.29 0.33 Bisque
Calcium 8 16 Bisque
Potassium 275 169 Tomato soup
Magnesium 7 4 Tomato soup
Sugar 4.03 Bisque
Fiber 0.5 0.2 Tomato soup
Copper 0.029 0.052 Bisque
Zinc 0.09 0.24 Bisque
Starch
Phosphorus 15 24 Bisque
Sodium 186 424 Tomato soup
Vitamin A 192 292 Bisque
Vitamin E 0.17 Tomato soup
Vitamin D 0 Tomato soup
Vitamin B1 0.02 0.027 Bisque
Vitamin B2 0.007 0.029 Bisque
Vitamin B3 0.42 0.465 Bisque
Vitamin B5 0.05 Bisque
Vitamin B6 0.042 0.036 Tomato soup
Vitamin B12 0 0
Vitamin K 1.5 Tomato soup
Folate 0 6 Bisque
Trans Fat
Saturated Fat 0.056 0.22 Tomato soup
Monounsaturated Fat 0.067 0.28 Bisque
Polyunsaturated fat 0.077 0.45 Bisque
Tryptophan 0.009 Bisque
Threonine 0.027 Bisque
Isoleucine 0.031 Bisque
Leucine 0.051 Bisque
Lysine 0.036 Bisque
Methionine 0.012 Bisque
Phenylalanine 0.031 Bisque
Valine 0.035 Bisque
Histidine 0.018 Bisque
Fructose

References

The source of all the nutrient values on the page (excluding the main article the sources for which are presented separately if present) is the USDA's FoodCentral. The exact links to the foods presented on this page can be found below.

  1. Tomato soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171176/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000 calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.