Tonic water vs. Snickers — In-Depth Nutrition Comparison

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The main differences between tonic water and snickers

Snickers is richer than tonic water in calcium, iron, and fiber.
Daily need coverage for saturated fat for snickers is 64% higher.
Tonic water has a lower glycemic index than snickers.

Food types used in this article are Beverages, carbonated, tonic water and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Snickers

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-93.7%
Contains more ManganeseManganese	+∞%

Contains more CalciumCalcium	+8900%
Contains more IronIron	+6700%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Snickers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	12.703g	58%
Fats	0g	24.38g	38%
Calories	34kcal	488kcal	23%
Carbs	8.8g	62.85g	18%
Protein	0g	6.86g	14%
Calcium	1mg	90mg	9%
Fiber	0g	1.9g	8%
Sodium	12mg	189mg	8%
Iron	0.01mg	0.68mg	8%
Cholesterol	0mg	9mg	3%
Vitamin C	0mg	0.5mg	1%
Copper	0.006mg		1%
Zinc	0.1mg		1%
Net carbs	8.8g	60.95g	N/A
Sugar	8.8g	46.54g	N/A
Manganese	0.001mg		0%
Trans fat	0g	0.394g	N/A