Turkey meat vs Barbecue chicken - In-Depth Nutrition Comparison
What are the differences between Turkey meat and Barbecue chicken?
- Turkey meat is richer than Barbecue chicken in Vitamin B6, Vitamin B3, Vitamin B12, Vitamin B5, Selenium, and Zinc.
- Turkey meat's daily need coverage for Vitamin B6 is 33% more.
- Turkey meat has 6 times more Vitamin B5 than Barbecue chicken. While Turkey meat has 0.948mg of Vitamin B5, Barbecue chicken has only 0.152mg.
- The amount of Cholesterol in Turkey meat is lower.
We used Turkey, whole, meat and skin, cooked, roasted and Chicken, broiler, rotisserie, BBQ, thigh meat and skin types in this article.
Comparison summary table
|Lower in Cholesterol|
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Rich in vitamins|
|Lower in price|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Calories diet|
|Low Fats diet|
|Low Carbs diet|
|Low glycemic index diet|