Twizzlers vs. Apple crisp — In-Depth Nutrition Comparison
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How are twizzlers and apple crisp different?
- Apple crisp is higher than twizzlers in iron and polyunsaturated fat.
- Twizzlers contain 3 times more sugar than apple crisp. Twizzlers contain 51.35g of sugar, while apple crisp contains 19.68g.
Candies, TWIZZLERS NIBS CHERRY BITS and Desserts, apple crisp, prepared-from-recipe types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -44.4% |
| Contains more CalciumCalcium | +337.5% |
| Contains more PotassiumPotassium | +110.8% |
| Contains more IronIron | +192.9% |
| Contains more PhosphorusPhosphorus | +16.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 79.37g | 30.84g | 16% |
| Calories | 347kcal | 161kcal | 9% |
| Copper | 0.071mg | 8% | |
| Vitamin B1 | 0.083mg | 7% | |
| Iron | 0.28mg | 0.82mg | 7% |
| Sodium | 195mg | 351mg | 7% |
| Polyunsaturated fat | 0.14g | 1.144g | 7% |
| Selenium | 3.5µg | 6% | |
| Vitamin B2 | 0.081mg | 6% | |
| Manganese | 0.13mg | 6% | |
| Vitamin B3 | 0.846mg | 5% | |
| Folate | 16µg | 4% | |
| Vitamin A | 29µg | 3% | |
| Vitamin B6 | 0.04mg | 3% | |
| Vitamin E | 0.38mg | 3% | |
| Calcium | 8mg | 35mg | 3% |
| Fiber | 0.6g | 1.4g | 3% |
| Vitamin K | 4.1µg | 3% | |
| Magnesium | 8mg | 2% | |
| Vitamin C | 0mg | 2.2mg | 2% |
| Zinc | 0.18mg | 2% | |
| Vitamin B5 | 0.092mg | 2% | |
| Monounsaturated fat | 1.88g | 1.334g | 1% |
| Saturated fat | 0.54g | 0.685g | 1% |
| Fats | 2.64g | 3.43g | 1% |
| Potassium | 37mg | 78mg | 1% |
| Protein | 2.3g | 1.75g | 1% |
| Phosphorus | 24mg | 28mg | 1% |
| Net carbs | 78.77g | 29.44g | N/A |
| Sugar | 51.35g | 19.68g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
1.75 g
Fats:
3.43 g
Carbs:
30.84 g
Water:
62.91 g
Other:
1.07 g
| Contains more ProteinProtein | +31.4% |
| Contains more CarbsCarbs | +157.4% |
| Contains more FatsFats | +29.9% |
| Contains more WaterWater | +319.4% |
| Contains more OtherOther | +55.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
Saturated fat:
Sat. Fat
0.685 g
Monounsaturated fat:
Mono. Fat
1.334 g
Polyunsaturated fat:
Poly. Fat
1.144 g
| Contains less Sat. FatSaturated fat | -21.2% |
| Contains more Mono. FatMonounsaturated fat | +40.9% |
| Contains more Poly. FatPolyunsaturated fat | +717.1% |
