Twizzlers vs. Apple crisp — In-Depth Nutrition Comparison
Compare
How are twizzlers and apple crisp different?
- Twizzlers are richer in carbs, while apple crisp is higher in iron and polyunsaturated fat.
- Twizzlers cover your daily need for carbs 16% more than apple crisp.
- Twizzlers contain 3 times more sugar than apple crisp. Twizzlers contain 51.35g of sugar, while apple crisp contains 19.68g.
Candies, TWIZZLERS NIBS CHERRY BITS and Desserts, apple crisp, prepared-from-recipe types were used in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -44.4% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +337.5% |
| Contains more PotassiumPotassium | +110.8% |
| Contains more IronIron | +192.9% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +16.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 79.37g | 30.84g | 16% |
| Calories | 347kcal | 161kcal | 9% |
| Copper | 0.071mg | 8% | |
| Iron | 0.28mg | 0.82mg | 7% |
| Sodium | 195mg | 351mg | 7% |
| Vitamin B1 | 0.083mg | 7% | |
| Polyunsaturated fat | 0.14g | 1.144g | 7% |
| Manganese | 0.13mg | 6% | |
| Selenium | 3.5µg | 6% | |
| Vitamin B2 | 0.081mg | 6% | |
| Vitamin B3 | 0.846mg | 5% | |
| Folate | 16µg | 4% | |
| Calcium | 8mg | 35mg | 3% |
| Fiber | 0.6g | 1.4g | 3% |
| Vitamin A | 29µg | 3% | |
| Vitamin E | 0.38mg | 3% | |
| Vitamin B6 | 0.04mg | 3% | |
| Vitamin K | 4.1µg | 3% | |
| Vitamin C | 0mg | 2.2mg | 2% |
| Magnesium | 8mg | 2% | |
| Zinc | 0.18mg | 2% | |
| Vitamin B5 | 0.092mg | 2% | |
| Protein | 2.3g | 1.75g | 1% |
| Fats | 2.64g | 3.43g | 1% |
| Potassium | 37mg | 78mg | 1% |
| Phosphorus | 24mg | 28mg | 1% |
| Saturated fat | 0.54g | 0.685g | 1% |
| Monounsaturated fat | 1.88g | 1.334g | 1% |
| Protein per 100 calories | 0.66g | 1.1g | N/A |
| Calories per 10 g protein | 1509kcal | 920kcal | N/A |
| Weight per 100 calories | 29g | 62g | N/A |
| Unsaturated / Saturated Fat ratio | 3.7 | 3.6 | N/A |
| Net carbs | 78.77g | 29.44g | N/A |
| Sugar | 51.35g | 19.68g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
1.75 g
Fats:
3.43 g
Carbs:
30.84 g
Water:
62.91 g
Other:
1.07 g
| Contains more ProteinProtein | +31.4% |
| Contains more CarbsCarbs | +157.4% |
| Contains more FatsFats | +29.9% |
| Contains more WaterWater | +319.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
Saturated fat:
Sat. Fat
0.685 g
Monounsaturated fat:
Mono. Fat
1.334 g
Polyunsaturated fat:
Poly. Fat
1.144 g
| Contains less Sat. FatSaturated fat | -21.2% |
| Contains more Mono. FatMonounsaturated fat | +40.9% |
| Contains more Poly. FatPolyunsaturated fat | +717.1% |
