Twizzlers vs. Creamsicle — In-Depth Nutrition Comparison

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The main differences between twizzlers and creamsicle

Twizzlers contain less fiber than creamsicle.
Daily need coverage for fiber for creamsicle is 28% higher.
Creamsicle has 119 times less sugar than twizzlers. Twizzlers have 51.35g of sugar, while creamsicle has 0.43g.

Food types used in this article are Candies, TWIZZLERS NIBS CHERRY BITS and Frozen novelties, Sugar Free, CREAMSICLE Pops.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Twizzlers

Creamsicle

Contains more PotassiumPotassium	+∞%
Contains more IronIron	+833.3%
Contains more PhosphorusPhosphorus	+∞%

Contains more CalciumCalcium	+187.5%
Contains less SodiumSodium	-96.9%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Twizzlers

Creamsicle

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	0.6g	7.5g	28%
Carbs	79.37g	11.95g	22%
Calories	347kcal	49kcal	15%
Sodium	195mg	6mg	8%
Saturated fat	0.54g	2g	7%
Monounsaturated fat	1.88g		5%
Iron	0.28mg	0.03mg	3%
Phosphorus	24mg		3%
Protein	2.3g	1.37g	2%
Calcium	8mg	23mg	2%
Potassium	37mg		1%
Polyunsaturated fat	0.14g		1%
Fats	2.64g	2.33g	0%
Net carbs	78.77g	4.45g	N/A
Sugar	51.35g	0.43g	N/A