Twizzlers vs. Creamsicle — In-Depth Nutrition Comparison

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The main differences between twizzlers and creamsicle

Twizzlers have more carbs; however, creamsicle has more fiber.
Daily need coverage for fiber for creamsicle is 28% higher.
Creamsicle has 119 times less sugar than twizzlers. Twizzlers have 51.35g of sugar, while creamsicle has 0.43g.

Food types used in this article are Candies, TWIZZLERS NIBS CHERRY BITS and Frozen novelties, Sugar Free, CREAMSICLE Pops.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Twizzlers

Creamsicle

Contains more PotassiumPotassium	+∞%
Contains more IronIron	+833.3%
Contains more PhosphorusPhosphorus	+∞%

Contains more CalciumCalcium	+187.5%
Contains less SodiumSodium	-96.9%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Twizzlers

Creamsicle

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	0.6g	7.5g	28%
Carbs	79.37g	11.95g	22%
Calories	347kcal	49kcal	15%
Sodium	195mg	6mg	8%
Saturated fat	0.54g	2g	7%
Monounsaturated fat	1.88g		5%
Iron	0.28mg	0.03mg	3%
Phosphorus	24mg		3%
Protein	2.3g	1.37g	2%
Calcium	8mg	23mg	2%
Potassium	37mg		1%
Polyunsaturated fat	0.14g		1%
Protein per 100 calories	0.66g	2.8g	N/A
Calories per 10 g protein	1509kcal	358kcal	N/A
Weight per 100 calories	29g	204g	N/A
Fats	2.64g	2.33g	0%
Unsaturated / Saturated Fat ratio	3.7	0	N/A
Net carbs	78.77g	4.45g	N/A
Sugar	51.35g	0.43g	N/A