Twizzlers vs. Reesesticks — In-Depth Nutrition Comparison
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Differences between twizzlers and reesesticks
- Twizzlers contain less phosphorus, iron, fiber, potassium, calcium, monounsaturated fat, and polyunsaturated fat than reesesticks.
- Reesesticks' daily need coverage for saturated fat is 63% higher.
The food types used in this comparison are Candies, TWIZZLERS NIBS CHERRY BITS and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -26.1% |
| Contains more CalciumCalcium | +775% |
| Contains more PotassiumPotassium | +697.3% |
| Contains more IronIron | +364.3% |
| Contains more PhosphorusPhosphorus | +500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.54g | 13.21g | 58% |
| Fats | 2.64g | 31.34g | 44% |
| Polyunsaturated fat | 0.14g | 4.68g | 30% |
| Vitamin B3 | 3.64mg | 23% | |
| Monounsaturated fat | 1.88g | 10.82g | 22% |
| Copper | 0.2mg | 22% | |
| Vitamin E | 2.77mg | 18% | |
| Phosphorus | 24mg | 144mg | 17% |
| Protein | 2.3g | 9.53g | 14% |
| Iron | 0.28mg | 1.3mg | 13% |
| Magnesium | 49mg | 12% | |
| Vitamin B1 | 0.13mg | 11% | |
| Fiber | 0.6g | 3.3g | 11% |
| Folate | 40µg | 10% | |
| Vitamin B5 | 0.44mg | 9% | |
| Calories | 347kcal | 521kcal | 9% |
| Zinc | 0.99mg | 9% | |
| Potassium | 37mg | 295mg | 8% |
| Vitamin B2 | 0.1mg | 8% | |
| Carbs | 79.37g | 55.38g | 8% |
| Calcium | 8mg | 70mg | 6% |
| Vitamin B6 | 0.08mg | 6% | |
| Vitamin B12 | 0.15µg | 6% | |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.2mg | 5% | |
| Sodium | 195mg | 264mg | 3% |
| Vitamin A | 14µg | 2% | |
| Cholesterol | 0mg | 6mg | 2% |
| Selenium | 0.7µg | 1% | |
| Vitamin C | 0mg | 0.6mg | 1% |
| Net carbs | 78.77g | 52.08g | N/A |
| Sugar | 51.35g | 40.33g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
| Contains more CarbsCarbs | +43.3% |
| Contains more WaterWater | +837.5% |
| Contains more ProteinProtein | +314.3% |
| Contains more FatsFats | +1087.1% |
| Contains more OtherOther | +211.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
Saturated fat:
Sat. Fat
13.21 g
Monounsaturated fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
| Contains less Sat. FatSaturated fat | -95.9% |
| Contains more Mono. FatMonounsaturated fat | +475.5% |
| Contains more Poly. FatPolyunsaturated fat | +3242.9% |
