Twizzlers vs. Snickers — In-Depth Nutrition Comparison

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Differences between twizzlers and snickers

Twizzlers contain less calcium and fiber than snickers.
Snickers's daily need coverage for saturated fat is 61% higher.

The food types used in this comparison are Candies, TWIZZLERS NIBS CHERRY BITS and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Twizzlers

Snickers

Contains more PotassiumPotassium	+∞%
Contains more PhosphorusPhosphorus	+∞%

Contains more CalciumCalcium	+1025%
Contains more IronIron	+142.9%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Sodium ~189mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Twizzlers

Snickers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0.54g	12.703g	55%
Fats	2.64g	24.38g	33%
Protein	2.3g	6.86g	9%
Calcium	8mg	90mg	8%
Calories	347kcal	488kcal	7%
Carbs	79.37g	62.85g	6%
Monounsaturated fat	1.88g		5%
Fiber	0.6g	1.9g	5%
Iron	0.28mg	0.68mg	5%
Cholesterol	0mg	9mg	3%
Phosphorus	24mg		3%
Potassium	37mg		1%
Vitamin C	0mg	0.5mg	1%
Polyunsaturated fat	0.14g		1%
Net carbs	78.77g	60.95g	N/A
Sugar	51.35g	46.54g	N/A
Sodium	195mg	189mg	0%
Trans fat		0.394g	N/A