Twizzlers vs. Snickers — In-Depth Nutrition Comparison

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Differences between twizzlers and snickers

Twizzlers have more carbs, while snickers has more fats, protein, calcium, and fiber.
Snickers's daily need coverage for saturated fat is 61% higher.
The amount of sugar in snickers is lower.

The food types used in this comparison are Candies, TWIZZLERS NIBS CHERRY BITS and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Twizzlers

Snickers

Contains more PotassiumPotassium	+∞%
Contains more PhosphorusPhosphorus	+∞%

Contains more CalciumCalcium	+1025%
Contains more IronIron	+142.9%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Sodium ~189mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Twizzlers

Snickers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0.54g	12.703g	55%
Fats	2.64g	24.38g	33%
Protein	2.3g	6.86g	9%
Calcium	8mg	90mg	8%
Calories	347kcal	488kcal	7%
Carbs	79.37g	62.85g	6%
Iron	0.28mg	0.68mg	5%
Fiber	0.6g	1.9g	5%
Monounsaturated fat	1.88g		5%
Cholesterol	0mg	9mg	3%
Phosphorus	24mg		3%
Vitamin C	0mg	0.5mg	1%
Potassium	37mg		1%
Polyunsaturated fat	0.14g		1%
Protein per 100 calories	0.66g	1.4g	N/A
Calories per 10 g protein	1509kcal	711kcal	N/A
Weight per 100 calories	29g	20g	N/A
Unsaturated / Saturated Fat ratio	3.7	0	N/A
Net carbs	78.77g	60.95g	N/A
Sugar	51.35g	46.54g	N/A
Sodium	195mg	189mg	0%
Trans fat		0.394g	N/A