V8 juice vs. Beer — In-Depth Nutrition Comparison

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Differences between v8 juice and beer

Beer contains less vitamin C and vitamin A than v8 juice.
V8 juice's daily need coverage for vitamin C is 33% higher.
The amount of sugar in beer is lower.
V8 juice has a lower glycemic index. The glycemic index of v8 juice is 43, while the glycemic index of beer is 104.

The food types used in this comparison are CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, beer, regular, all.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Beer

Contains more CalciumCalcium	+300%
Contains more PotassiumPotassium	+614.8%
Contains more IronIron	+1400%

Contains less SodiumSodium

-97.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Beer

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	29.6mg	0mg	33%
Sodium	173mg	4mg	7%
Potassium	193mg	27mg	5%
Vitamin B6		0.046mg	4%
Iron	0.3mg	0.02mg	4%
Vitamin B3		0.513mg	3%
Fiber	0.8g	0g	3%
Choline		10.1mg	2%
Folate		6µg	2%
Vitamin B2		0.025mg	2%
Phosphorus		14mg	2%
Vitamin B12		0.02µg	1%
Vitamin B5		0.041mg	1%
Selenium		0.6µg	1%
Calories	21kcal	43kcal	1%
Protein	0.82g	0.46g	1%
Copper		0.005mg	1%
Calcium	16mg	4mg	1%
Magnesium		6mg	1%
Carbs	4.12g	3.55g	0%
Net carbs	3.32g	3.55g	N/A
Sugar	3.29g	0g	N/A
Zinc		0.01mg	0%
Manganese		0.008mg	0%
Vitamin B1		0.005mg	0%