V8 juice vs. Juice — In-Depth Nutrition Comparison

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How are v8 juice and juice different?

V8 juice is higher than juice in vitamin C and vitamin A.
V8 juice covers your daily need for vitamin C, 16% more than juice.
V8 juice contains 87 times more sodium than juice. V8 juice contains 173mg of sodium, while juice contains 2mg.

CAMPBELL'S, V8 100% Vegetable Juice and Beverages, Orange juice drink types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Juice

Contains more CalciumCalcium	+700%
Contains more PotassiumPotassium	+359.5%
Contains more IronIron	+172.7%

Contains less SodiumSodium

-98.8%

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Juice

Contains more Vitamin CVitamin C

+97.3%

Contains more Vitamin EVitamin E

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B6		0.5mg	38%
Vitamin B2		0.43mg	33%
Vitamin B1		0.38mg	32%
Vitamin B3		5mg	31%
Vitamin C	29.6mg	15mg	16%
Sodium	173mg	2mg	7%
Potassium	193mg	42mg	4%
Carbs	4.12g	13.41g	3%
Calories	21kcal	54kcal	2%
Iron	0.3mg	0.11mg	2%
Fiber	0.8g	0.2g	2%
Copper		0.018mg	2%
Folate		4µg	1%
Vitamin B5		0.06mg	1%
Phosphorus		4mg	1%
Calcium	16mg	2mg	1%
Protein	0.82g	0.2g	1%
Magnesium		3mg	1%
Net carbs	3.32g	13.21g	N/A
Sugar	3.29g	9.36g	N/A
Zinc		0.02mg	0%
Vitamin A		2µg	0%
Vitamin E	0mg	0.02mg	0%
Manganese		0.007mg	0%
Monounsaturated fat	0g	0.01g	0%
Polyunsaturated fat	0g	0.01g	0%