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  6. V8 juice vs. Malt beer

V8 juice vs. Malt beer — In-Depth Nutrition Comparison

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What are the differences between v8 juice and malt beer?

  • The amount of vitamin C and vitamin A in v8 juice is higher than in malt beer.
  • V8 juice's daily need coverage for vitamin C is 30% more.
  • Malt beer has less sodium.

We used CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, malt beer, hard lemonade types in this article.

Infographic

V8 juice vs Malt beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.2% 2.4% 1.1% 2.7% 0.27% 3% 0.65% 0.78% 1.6%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +614.8%
Contains more IronIron +900%
Contains less SodiumSodium -97.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9.3% 0% 0.4% 0% 1.5% 2.3% 4.2% 2.5% 5.1% 1.3% 0% 3% 2.4%
Contains more Vitamin CVitamin C +957.1%
Contains more Vitamin EVitamin E +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient V8 juice Malt beer DV% diff.
Vitamin C 29.6mg 2.8mg 30%
Sodium 173mg 5mg 7%
Fructose 3.91g 5%
Potassium 193mg 27mg 5%
Iron 0.3mg 0.03mg 3%
Fiber 0.8g 0g 3%
Vitamin B6 0.022mg 2%
Protein 0.82g 0g 2%
Calories 21kcal 68kcal 2%
Carbs 4.12g 10.07g 2%
Phosphorus 7mg 1%
Calcium 16mg 4mg 1%
Choline 4.4mg 1%
Folate 4µg 1%
Vitamin B5 0.041mg 1%
Vitamin B3 0.225mg 1%
Vitamin B2 0.01mg 1%
Vitamin B1 0.006mg 1%
Selenium 0.3µg 1%
Magnesium 4mg 1%
Copper 0.008mg 1%
Net carbs 3.32g 10.07g N/A
Sugar 3.29g 9.77g N/A
Zinc 0.01mg 0%
Vitamin E 0mg 0.02mg 0%
Manganese 0.006mg 0%
Vitamin B12 0.01µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
10% 86% 4%
Protein: 0 g
Fats: 0 g
Carbs: 10.07 g
Water: 85.74 g
Other: 4.19 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +144.4%
Contains more OtherOther +261.2%
~equal in Fats ~0g
~equal in Water ~85.74g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.