V8 juice vs. White wine — In-Depth Nutrition Comparison

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The main differences between v8 juice and white wine

V8 juice is richer than white wine in vitamin C and vitamin A.
Daily need coverage for vitamin C for v8 juice is 33% higher.
White wine contains less sodium.
White wine has a lower glycemic index than v8 juice.

Food types used in this article are CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, wine, table, white.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

White wine

Contains more CalciumCalcium	+77.8%
Contains more PotassiumPotassium	+171.8%

Contains less SodiumSodium

-97.1%

~equal in Iron ~0.27mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

White wine

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	29.6mg	0mg	33%
Sodium	173mg	5mg	7%
Manganese		0.117mg	5%
Vitamin B6		0.05mg	4%
Potassium	193mg	71mg	4%
Calories	21kcal	82kcal	3%
Phosphorus		18mg	3%
Fiber	0.8g	0g	3%
Magnesium		10mg	2%
Protein	0.82g	0.07g	2%
Vitamin B5		0.045mg	1%
Vitamin B3		0.108mg	1%
Vitamin B2		0.015mg	1%
Zinc		0.12mg	1%
Carbs	4.12g	2.6g	1%
Calcium	16mg	9mg	1%
Choline		4.3mg	1%
Net carbs	3.32g	2.6g	N/A
Iron	0.3mg	0.27mg	0%
Sugar	3.29g	0.96g	N/A
Copper		0.004mg	0%
Selenium		0.1µg	0%
Vitamin B1		0.005mg	0%
Vitamin K		0.4µg	0%
Folate		1µg	0%