Veal vs. Game — In-Depth Nutrition Comparison
What are the differences between Veal and Game?
- Veal is higher in Zinc, Vitamin B3, and Selenium, yet Game is higher in Vitamin B12, Iron, Copper, Vitamin B2, and Vitamin B1.
- Game's daily need coverage for Vitamin B12 is 210% more.
- Veal has 3 times more Saturated Fat than Game. While Veal has 3.04g of Saturated Fat, Game has only 0.95g.
Fat Type Comparison
Comparison summary table
|Rich in minerals|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Lower in Sugar||Equal|
|Lower in Glycemic Index||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low Glycemic Index diet||Equal|