Vermicelli vs. Beer — In-Depth Nutrition Comparison
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What are the differences between vermicelli and beer?
- Vermicelli is richer than beer in copper, selenium, zinc, choline, iron, fiber, and calcium.
- Vermicelli's daily need coverage for copper is 212% more.
- The amount of sugar in beer is lower.
- The glycemic index of vermicelli is lower.
We used Vermicelli, made from soy and Alcoholic beverage, beer, regular, all types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1275% |
| Contains more IronIron | +8950% |
| Contains more CopperCopper | +38220% |
| Contains more ZincZinc | +42300% |
| Contains more PhosphorusPhosphorus | +42.9% |
| Contains more SeleniumSelenium | +4400% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more PotassiumPotassium | +800% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +1652.5% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 1.916mg | 0.005mg | 212% |
| Selenium | 27µg | 0.6µg | 48% |
| Zinc | 4.24mg | 0.01mg | 38% |
| Choline | 177mg | 10.1mg | 30% |
| Carbs | 82.32g | 3.55g | 26% |
| Iron | 1.81mg | 0.02mg | 22% |
| Fiber | 3.9g | 0g | 16% |
| Calories | 331kcal | 43kcal | 14% |
| Calcium | 55mg | 4mg | 5% |
| Vitamin B6 | 0mg | 0.046mg | 4% |
| Vitamin E | 0.51mg | 0mg | 3% |
| Vitamin K | 3.8µg | 0µg | 3% |
| Vitamin B3 | 0mg | 0.513mg | 3% |
| Folate | 0µg | 6µg | 2% |
| Vitamin B2 | 0mg | 0.025mg | 2% |
| Vitamin B5 | 0.041mg | 1% | |
| Potassium | 3mg | 27mg | 1% |
| Protein | 0.1g | 0.46g | 1% |
| Phosphorus | 20mg | 14mg | 1% |
| Magnesium | 2mg | 6mg | 1% |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 78.42g | 3.55g | N/A |
| Sugar | 17.44g | 0g | N/A |
| Sodium | 4mg | 4mg | 0% |
| Vitamin A | 2µg | 0µg | 0% |
| Manganese | 0.008mg | 0% | |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Saturated fat | 0.014g | 0g | 0% |
| Monounsaturated fat | 0.013g | 0g | 0% |
| Polyunsaturated fat | 0.041g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
Protein:
0.46 g
Fats:
0 g
Carbs:
3.55 g
Water:
91.96 g
Other:
4.03 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2218.9% |
| Contains more OtherOther | +38.5% |
| Contains more ProteinProtein | +360% |
| Contains more WaterWater | +672.8% |
