Vienna sausage vs. Hot dog — In-Depth Nutrition Comparison
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Summary of differences between vienna sausage and hot dogs
- Vienna sausage has more selenium, while hot dogs have more vitamin B12, phosphorus, calcium, copper, and vitamin B3.
- Hot dogs cover your daily need for vitamin B12, 23% more than vienna sausage.
- The amount of sodium in vienna sausage is lower.
These are the specific foods used in this comparison Sausage, Vienna, canned, chicken, beef, pork and Frankfurter, meat.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +33.3% |
| Contains less SodiumSodium | -19.4% |
| Contains more SeleniumSelenium | +35.2% |
| Contains more MagnesiumMagnesium | +114.3% |
| Contains more CalciumCalcium | +890% |
| Contains more PotassiumPotassium | +50.5% |
| Contains more IronIron | +23.9% |
| Contains more CopperCopper | +223.3% |
| Contains more PhosphorusPhosphorus | +320.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +15.8% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +58.2% |
| Contains more Vitamin B5Vitamin B5 | +12.9% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B2Vitamin B2 | +13.1% |
| Contains more Vitamin B3Vitamin B3 | +65.2% |
| Contains more Vitamin B6Vitamin B6 | +38.3% |
| Contains more Vitamin B12Vitamin B12 | +53.9% |
| Contains more FolateFolate | +50% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.02µg | 1.57µg | 23% |
| Phosphorus | 49mg | 206mg | 22% |
| Polyunsaturated fat | 1.29g | 4.404g | 21% |
| Fats | 19.4g | 25.76g | 10% |
| Sodium | 879mg | 1090mg | 9% |
| Calcium | 10mg | 99mg | 9% |
| Choline | 43.7mg | 8% | |
| Selenium | 16.9µg | 12.5µg | 8% |
| Copper | 0.03mg | 0.097mg | 7% |
| Vitamin B3 | 1.613mg | 2.665mg | 7% |
| Vitamin B6 | 0.12mg | 0.166mg | 4% |
| Zinc | 1.6mg | 1.2mg | 4% |
| Monounsaturated fat | 9.628g | 11.386g | 4% |
| Iron | 0.88mg | 1.09mg | 3% |
| Vitamin D | 0.6µg | 3% | |
| Vitamin D | 25IU | 3% | |
| Vitamin B1 | 0.087mg | 0.055mg | 3% |
| Cholesterol | 87mg | 77mg | 3% |
| Calories | 230kcal | 290kcal | 3% |
| Potassium | 101mg | 152mg | 2% |
| Magnesium | 7mg | 15mg | 2% |
| Saturated fat | 7.125g | 7.666g | 2% |
| Manganese | 0.045mg | 2% | |
| Folate | 4µg | 6µg | 1% |
| Vitamin B2 | 0.107mg | 0.121mg | 1% |
| Vitamin K | 1.6µg | 1% | |
| Vitamin B5 | 0.35mg | 0.31mg | 1% |
| Carbs | 2.6g | 4.17g | 1% |
| Protein | 10.5g | 10.26g | 0% |
| Net carbs | 2.6g | 4.17g | N/A |
| Vitamin E | 0.22mg | 0.19mg | 0% |
| Tryptophan | 0.109mg | 0.111mg | 0% |
| Threonine | 0.357mg | 0.474mg | 0% |
| Isoleucine | 0.557mg | 0.53mg | 0% |
| Leucine | 0.797mg | 0.907mg | 0% |
| Lysine | 0.791mg | 0.963mg | 0% |
| Methionine | 0.265mg | 0.291mg | 0% |
| Phenylalanine | 0.425mg | 0.445mg | 0% |
| Valine | 0.573mg | 0.555mg | 0% |
| Histidine | 0.273mg | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.5 g
Fats:
19.4 g
Carbs:
2.6 g
Water:
64.9 g
Other:
2.6 g
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
| Contains more WaterWater | +15.3% |
| Contains more FatsFats | +32.8% |
| Contains more CarbsCarbs | +60.4% |
| Contains more OtherOther | +34.6% |
~equal in
Protein
~10.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
7.125 g
Monounsaturated fat:
Mono. Fat
9.628 g
Polyunsaturated fat:
Poly. Fat
1.29 g
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
| Contains more Mono. FatMonounsaturated fat | +18.3% |
| Contains more Poly. FatPolyunsaturated fat | +241.4% |
~equal in
Saturated fat
~7.666g
