Water vs. Black tea — In-Depth Nutrition Comparison
Compare
What are the differences between water and black tea?
- Black tea is richer than water in manganese.
We used Beverages, water, tap, well and Beverages, tea, black, brewed, prepared with tap water types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more CopperCopper | +60% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -40% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0mg | 0.219mg | 10% |
| Caffeine | 20mg | 5% | |
| Copper | 0.016mg | 0.01mg | 1% |
| Folate | 5µg | 1% | |
| Vitamin B2 | 0.014mg | 1% | |
| Potassium | 0mg | 37mg | 1% |
| Calories | 0kcal | 1kcal | 0% |
| Net carbs | 0g | 0.3g | N/A |
| Carbs | 0g | 0.3g | 0% |
| Magnesium | 1mg | 3mg | 0% |
| Calcium | 3mg | 0mg | 0% |
| Iron | 0mg | 0.02mg | 0% |
| Zinc | 0.01mg | 0.02mg | 0% |
| Phosphorus | 0mg | 1mg | 0% |
| Sodium | 5mg | 3mg | 0% |
| Vitamin B5 | 0.011mg | 0% | |
| Choline | 0.4mg | 0% | |
| Saturated fat | 0.002g | 0% | |
| Monounsaturated fat | 0.001g | 0% | |
| Polyunsaturated fat | 0.004g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +∞% |
| Contains more CarbsCarbs | +∞% |
~equal in
Protein
~0g
~equal in
Fats
~0g
~equal in
Water
~99.7g
