Water vs. Snickers — In-Depth Nutrition Comparison

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Differences between water and snickers

Water contains less calcium, iron, and fiber than snickers.
Water has a lower glycemic index. The glycemic index of water is 0, while the glycemic index of snickers is 51.

The food types used in this comparison are Beverages, water, tap, well and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Water

Snickers

Contains more MagnesiumMagnesium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-97.4%

Contains more CalciumCalcium	+2900%
Contains more IronIron	+∞%

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Water

Snickers

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat		12.703g	58%
Fats	0g	24.38g	38%
Calories	0kcal	488kcal	24%
Carbs	0g	62.85g	21%
Protein	0g	6.86g	14%
Iron	0mg	0.68mg	9%
Calcium	3mg	90mg	9%
Fiber	0g	1.9g	8%
Sodium	5mg	189mg	8%
Cholesterol		9mg	3%
Copper	0.016mg		2%
Vitamin C		0.5mg	1%
Net carbs	0g	60.95g	N/A
Magnesium	1mg		0%
Sugar		46.54g	N/A
Zinc	0.01mg		0%
Trans fat	0g	0.394g	N/A