Whatchamacallit vs. Chocolate ice cream — In-Depth Nutrition Comparison
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Important differences between whatchamacallit and chocolate ice cream
- Whatchamacallit has more fats, vitamin B3, carbs, protein, manganese, and vitamin E; however, chocolate ice cream is richer in vitamin A.
- Whatchamacallit's daily need coverage for saturated fat is 51% more.
- Whatchamacallit contains 11 times more vitamin B3 than chocolate ice cream. Whatchamacallit contains 2.47mg of vitamin B3, while chocolate ice cream contains 0.226mg.
- Chocolate ice cream contains less sodium.
The food varieties used in the comparison are Candies, WHATCHAMACALLIT Candy Bar and Ice creams, chocolate.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +21.7% |
| Contains more IronIron | +21.5% |
| Contains more PhosphorusPhosphorus | +29% |
| Contains more ManganeseManganese | +135.7% |
| Contains more CopperCopper | +12.5% |
| Contains more ZincZinc | +34.9% |
| Contains less SodiumSodium | -74.6% |
| Contains more SeleniumSelenium | +257.1% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +28.6% |
| Contains more Vitamin EVitamin E | +323.3% |
| Contains more Vitamin B1Vitamin B1 | +161.9% |
| Contains more Vitamin B3Vitamin B3 | +992.9% |
| Contains more Vitamin B12Vitamin B12 | +27.6% |
| Contains more Vitamin KVitamin K | +1333.3% |
| Contains more FolateFolate | +12.5% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +210.5% |
| Contains more Vitamin B5Vitamin B5 | +113.1% |
| Contains more Vitamin B6Vitamin B6 | +37.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 17.04g | 6.8g | 47% |
| Fats | 23.68g | 11g | 20% |
| Calories | 494kcal | 216kcal | 14% |
| Vitamin B3 | 2.47mg | 0.226mg | 14% |
| Carbs | 63.23g | 28.2g | 12% |
| Sodium | 299mg | 76mg | 10% |
| Vitamin A | 38µg | 118µg | 9% |
| Protein | 8.04g | 3.8g | 8% |
| Manganese | 0.33mg | 0.14mg | 8% |
| Cholesterol | 12mg | 34mg | 7% |
| Vitamin E | 1.27mg | 0.3mg | 6% |
| Vitamin B1 | 0.11mg | 0.042mg | 6% |
| Vitamin B5 | 0.26mg | 0.554mg | 6% |
| Phosphorus | 138mg | 107mg | 4% |
| Iron | 1.13mg | 0.93mg | 3% |
| Fiber | 1.9g | 1.2g | 3% |
| Selenium | 0.7µg | 2.5µg | 3% |
| Vitamin B12 | 0.37µg | 0.29µg | 3% |
| Vitamin K | 4.3µg | 0.3µg | 3% |
| Polyunsaturated fat | 0.83g | 0.41g | 3% |
| Potassium | 303mg | 249mg | 2% |
| Copper | 0.12mg | 0.135mg | 2% |
| Caffeine | 10mg | 3mg | 2% |
| Vitamin D* | 0 IU | 8 IU | 1% |
| Vitamin D | 0µg | 0.2µg | 1% |
| Calcium | 118mg | 109mg | 1% |
| Zinc | 0.43mg | 0.58mg | 1% |
| Vitamin B2 | 0.21mg | 0.194mg | 1% |
| Vitamin B6 | 0.04mg | 0.055mg | 1% |
| Folate | 18µg | 16µg | 1% |
| Monounsaturated fat | 3.78g | 3.21g | 1% |
| Protein per 100 calories | 1.6g | 1.8g | N/A |
| Calories per 10 g protein | 614kcal | 568kcal | N/A |
| Weight per 100 calories | 20g | 46g | N/A |
| Unsaturated / Saturated Fat ratio | 0.27 | 0.53 | N/A |
| Vitamin C | 0.9mg | 0.7mg | 0% |
| Net carbs | 61.33g | 27g | N/A |
| Magnesium | 28mg | 29mg | 0% |
| Sugar | 48.86g | 25.36g | N/A |
| Trans fat | 0.12g | N/A | |
| Choline | 25mg | 22.5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more ProteinProtein | +111.6% |
| Contains more FatsFats | +115.3% |
| Contains more CarbsCarbs | +124.2% |
| Contains more WaterWater | +1732.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains more Mono. FatMonounsaturated fat | +17.8% |
| Contains more Poly. FatPolyunsaturated fat | +102.4% |
| Contains less Sat. FatSaturated fat | -60.1% |
