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Whatchamacallit vs. Goobers — In-Depth Nutrition Comparison

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What are the differences between whatchamacallit and goobers?

  • Goobers are richer than whatchamacallit in fiber and potassium.
  • Goobers' daily need coverage for fiber is 31% more.
  • Whatchamacallit has 8 times more sodium than goobers. While whatchamacallit has 299mg of sodium, goobers have only 36mg.

We used Candies, WHATCHAMACALLIT Candy Bar and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts types in this article.

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Whatchamacallit vs Goobers infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 44% 41% 0% 0% 0% 4.7% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +32.6%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +65.7%
Contains less SodiumSodium -88%
~equal in Iron ~1.1mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +200%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Whatchamacallit Goobers DV% diff.
Fiber 1.9g 9.7g 31%
Saturated fat 17.04g 12.1g 22%
Phosphorus 138mg 20%
Vitamin B2 0.21mg 16%
Fats 23.68g 34g 16%
Vitamin B3 2.47mg 15%
Vitamin B12 0.37µg 15%
Manganese 0.33mg 14%
Copper 0.12mg 13%
Sodium 299mg 36mg 11%
Monounsaturated fat 3.78g 9%
Vitamin B1 0.11mg 9%
Vitamin E 1.27mg 8%
Magnesium 28mg 7%
Potassium 303mg 502mg 6%
Polyunsaturated fat 0.83g 6%
Folate 18µg 5%
Choline 25mg 5%
Vitamin B5 0.26mg 5%
Vitamin K 4.3µg 4%
Zinc 0.43mg 4%
Vitamin A 38µg 4%
Vitamin B6 0.04mg 3%
Caffeine 10mg 3%
Protein 8.04g 9.7g 3%
Calcium 118mg 89mg 3%
Carbs 63.23g 53g 3%
Selenium 0.7µg 1%
Vitamin C 0.9mg 0.3mg 1%
Calories 494kcal 512kcal 1%
Net carbs 61.33g 43.3g N/A
Cholesterol 12mg 12mg 0%
Iron 1.13mg 1.1mg 0%
Sugar 48.86g 43g N/A
Trans fat 0.12g 0.07g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
10% 34% 53% 2%
Protein: 9.7 g
Fats: 34 g
Carbs: 53 g
Water: 1.9 g
Other: 1.4 g
Contains more CarbsCarbs +19.3%
Contains more WaterWater +60%
Contains more OtherOther +43.6%
Contains more ProteinProtein +20.6%
Contains more FatsFats +43.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
100%
Saturated fat: Sat. Fat 12.1 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
Contains less Sat. FatSaturated fat -29%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Goobers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167581/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.