Whatchamacallit vs. Mr. Goodbar — In-Depth Nutrition Comparison
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A recap on the differences between whatchamacallit and mr. Goodbar
- Whatchamacallit has more manganese and vitamin B2; however, mr. Goodbar is higher in vitamin E, fiber, vitamin B3, and copper.
- Whatchamacallit covers your daily saturated fat needs 15% more than mr. Goodbar.
- Mr. Goodbar has less sodium.
Food varieties used in this article are Candies, WHATCHAMACALLIT Candy Bar and Candies, MR. GOODBAR Chocolate Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +67.9% |
| Contains more PotassiumPotassium | +30% |
| Contains more IronIron | +23% |
| Contains more CopperCopper | +41.7% |
| Contains more ZincZinc | +116.3% |
| Contains more PhosphorusPhosphorus | +18.1% |
| Contains less SodiumSodium | -86.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +50% |
| Contains more Vitamin B12Vitamin B12 | +12.1% |
| Contains more Vitamin KVitamin K | +19.4% |
| Contains more Vitamin EVitamin E | +149.6% |
| Contains more Vitamin B1Vitamin B1 | +27.3% |
| Contains more Vitamin B3Vitamin B3 | +39.3% |
| Contains more Vitamin B5Vitamin B5 | +61.5% |
| Contains more Vitamin B6Vitamin B6 | +75% |
| Contains more FolateFolate | +111.1% |
| Contains more CholineCholine | +89.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0.83g | 4.366g | 24% |
| Fats | 23.68g | 33.21g | 15% |
| Manganese | 0.33mg | 0mg | 14% |
| Saturated fat | 17.04g | 14.13g | 13% |
| Vitamin E | 1.27mg | 3.17mg | 13% |
| Monounsaturated fat | 3.78g | 8.203g | 11% |
| Sodium | 299mg | 41mg | 11% |
| Fiber | 1.9g | 3.8g | 8% |
| Copper | 0.12mg | 0.17mg | 6% |
| Vitamin B3 | 2.47mg | 3.44mg | 6% |
| Folate | 18µg | 38µg | 5% |
| Zinc | 0.43mg | 0.93mg | 5% |
| Magnesium | 28mg | 47mg | 5% |
| Vitamin B2 | 0.21mg | 0.14mg | 5% |
| Phosphorus | 138mg | 163mg | 4% |
| Choline | 25mg | 47.4mg | 4% |
| Protein | 8.04g | 10.22g | 4% |
| Iron | 1.13mg | 1.39mg | 3% |
| Vitamin B5 | 0.26mg | 0.42mg | 3% |
| Potassium | 303mg | 394mg | 3% |
| Carbs | 63.23g | 54.34g | 3% |
| Vitamin B1 | 0.11mg | 0.14mg | 3% |
| Vitamin B12 | 0.37µg | 0.33µg | 2% |
| Calories | 494kcal | 538kcal | 2% |
| Caffeine | 10mg | 18mg | 2% |
| Vitamin B6 | 0.04mg | 0.07mg | 2% |
| Selenium | 0.7µg | 0µg | 1% |
| Vitamin K | 4.3µg | 3.6µg | 1% |
| Calcium | 118mg | 110mg | 1% |
| Cholesterol | 12mg | 10mg | 1% |
| Vitamin C | 0.9mg | 0.9mg | 0% |
| Net carbs | 61.33g | 50.54g | N/A |
| Sugar | 48.86g | 47.22g | N/A |
| Vitamin A | 38µg | 35µg | 0% |
| Trans fat | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
| Contains more CarbsCarbs | +16.4% |
| Contains more WaterWater | +575.6% |
| Contains more OtherOther | +12.9% |
| Contains more ProteinProtein | +27.1% |
| Contains more FatsFats | +40.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
| Contains less Sat. FatSaturated fat | -17.1% |
| Contains more Mono. FatMonounsaturated fat | +117% |
| Contains more Poly. FatPolyunsaturated fat | +426% |
