Whipped cream vs. Wine — In-Depth Nutrition Comparison
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How are whipped cream and wine different?
- Whipped cream is richer in vitamin A, vitamin B12, phosphorus, calcium, and vitamin B5, while wine is higher in manganese.
- Whipped cream covers your daily need for saturated fat, 69% more than wine.
- Wine is lower in saturated fat.
- Whipped cream has a higher glycemic index (55) than wine (0).
Cream, whipped, cream topping, pressurized and Alcoholic beverage, wine, table, all types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1162.5% |
| Contains more PotassiumPotassium | +48.5% |
| Contains more CopperCopper | +42.9% |
| Contains more ZincZinc | +184.6% |
| Contains more PhosphorusPhosphorus | +345% |
| Contains more SeleniumSelenium | +600% |
| Contains more IronIron | +640% |
| Contains less SodiumSodium | -37.5% |
| Contains more ManganeseManganese | +12300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +640% |
| Contains more Vitamin B2Vitamin B2 | +182.6% |
| Contains more Vitamin B5Vitamin B5 | +724.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +200% |
| Contains more CholineCholine | +236% |
| Contains more Vitamin B3Vitamin B3 | +137.1% |
| Contains more Vitamin B6Vitamin B6 | +31.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 13.831g | 0g | 63% |
| Fats | 22.22g | 0g | 34% |
| Cholesterol | 76mg | 0mg | 25% |
| Vitamin A | 188µg | 0µg | 21% |
| Monounsaturated fat | 6.418g | 0g | 16% |
| Vitamin B12 | 0.29µg | 0µg | 12% |
| Phosphorus | 89mg | 20mg | 10% |
| Calories | 257kcal | 83kcal | 9% |
| Calcium | 101mg | 8mg | 9% |
| Polyunsaturated fat | 0.825g | 0g | 6% |
| Protein | 3.2g | 0.07g | 6% |
| Vitamin B5 | 0.305mg | 0.037mg | 5% |
| Manganese | 0.001mg | 0.124mg | 5% |
| Iron | 0.05mg | 0.37mg | 4% |
| Vitamin E | 0.64mg | 0mg | 4% |
| Vitamin B2 | 0.065mg | 0.023mg | 3% |
| Vitamin B1 | 0.037mg | 0.005mg | 3% |
| Carbs | 12.49g | 2.72g | 3% |
| Choline | 16.8mg | 5mg | 2% |
| Zinc | 0.37mg | 0.13mg | 2% |
| Selenium | 1.4µg | 0.2µg | 2% |
| Vitamin K | 1.9µg | 0µg | 2% |
| Vitamin D | 0.4µg | 0µg | 2% |
| Vitamin D | 16IU | 0IU | 2% |
| Vitamin B3 | 0.07mg | 0.166mg | 1% |
| Potassium | 147mg | 99mg | 1% |
| Vitamin B6 | 0.041mg | 0.054mg | 1% |
| Folate | 3µg | 1µg | 1% |
| Net carbs | 12.49g | 2.72g | N/A |
| Magnesium | 11mg | 11mg | 0% |
| Sugar | 8g | 0.79g | N/A |
| Copper | 0.01mg | 0.007mg | 0% |
| Sodium | 8mg | 5mg | 0% |
| Tryptophan | 0.045mg | 0% | |
| Threonine | 0.144mg | 0% | |
| Isoleucine | 0.194mg | 0% | |
| Leucine | 0.313mg | 0% | |
| Lysine | 0.254mg | 0% | |
| Methionine | 0.08mg | 0% | |
| Phenylalanine | 0.154mg | 0% | |
| Valine | 0.214mg | 0% | |
| Histidine | 0.087mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.2 g
Fats:
22.22 g
Carbs:
12.49 g
Water:
61.33 g
Other:
0.76 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
| Contains more ProteinProtein | +4471.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +359.2% |
| Contains more WaterWater | +41.2% |
| Contains more OtherOther | +1298.7% |
