White chocolate vs. Dove milk chocolate — In-Depth Nutrition Comparison
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Differences between white chocolate and dove milk chocolate
- White chocolate contains less iron, fiber, and vitamin A than dove milk chocolate.
- Dove milk chocolate's daily need coverage for iron is 11% higher.
- The amount of sugar in dove milk chocolate is lower.
The food types used in this comparison are Candies, white chocolate and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +24.4% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +362.5% |
| Contains less SodiumSodium | -30% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +60% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 176mg | 25% | |
| Vitamin B12 | 0.56µg | 23% | |
| Monounsaturated fat | 9.097g | 23% | |
| Vitamin B2 | 0.282mg | 22% | |
| Vitamin B5 | 0.608mg | 12% | |
| Iron | 0.24mg | 1.11mg | 11% |
| Fiber | 0.2g | 2.4g | 9% |
| Selenium | 4.5µg | 8% | |
| Vitamin K | 9.1µg | 8% | |
| Potassium | 286mg | 8% | |
| Zinc | 0.74mg | 7% | |
| Copper | 0.06mg | 7% | |
| Polyunsaturated fat | 1.013g | 7% | |
| Vitamin E | 0.96mg | 6% | |
| Choline | 29.5mg | 5% | |
| Vitamin B3 | 0.745mg | 5% | |
| Vitamin B1 | 0.063mg | 5% | |
| Calcium | 199mg | 160mg | 4% |
| Vitamin B6 | 0.056mg | 4% | |
| Magnesium | 12mg | 3% | |
| Folate | 7µg | 2% | |
| Saturated fat | 19.412g | 19.24g | 1% |
| Vitamin A | 9µg | 1% | |
| Sodium | 90mg | 63mg | 1% |
| Cholesterol | 21mg | 18mg | 1% |
| Fats | 32.09g | 31.72g | 1% |
| Calories | 539kcal | 546kcal | 0% |
| Protein | 5.87g | 5.94g | 0% |
| Vitamin C | 0.5mg | 0.8mg | 0% |
| Carbs | 59.24g | 59.78g | 0% |
| Net carbs | 59.04g | 57.38g | N/A |
| Sugar | 59g | 55.45g | N/A |
| Manganese | 0.008mg | 0% | |
| Trans fat | 0g | 0.246g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.87 g
Fats:
32.09 g
Carbs:
59.24 g
Water:
1.3 g
Other:
1.5 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
| Contains more OtherOther | +57.9% |
| Contains more WaterWater | +23.8% |
~equal in
Protein
~5.94g
~equal in
Fats
~31.72g
~equal in
Carbs
~59.78g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.412 g
Monounsaturated fat:
Mono. Fat
9.097 g
Polyunsaturated fat:
Poly. Fat
1.013 g
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated fat
~19.24g
