White wine vs. Fuze juice — In-Depth Nutrition Comparison
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The main differences between white wine and fuze juice
- Fuze juice is richer than white wine in vitamin C, folate, vitamin B6, vitamin A, vitamin E, and vitamin B1.
- Daily need coverage for vitamin C for fuze juice is 27% higher.
- White wine contains less sugar.
Food types used in this article are Alcoholic beverage, wine, table, white and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +170% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +12.5% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +∞% |
| Contains more PotassiumPotassium | +170.4% |
| Contains more CopperCopper | +1000% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +300% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1500% |
| Contains more Vitamin B2Vitamin B2 | +20% |
| Contains more Vitamin B3Vitamin B3 | +88.9% |
| Contains more Vitamin B6Vitamin B6 | +220% |
| Contains more FolateFolate | +4300% |
| Contains more CholineCholine | +32.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 24mg | 27% |
| Folate | 1µg | 44µg | 11% |
| Vitamin B6 | 0.05mg | 0.16mg | 8% |
| Vitamin E | 0mg | 1.08mg | 7% |
| Vitamin B1 | 0.005mg | 0.08mg | 6% |
| Manganese | 0.117mg | 5% | |
| Potassium | 71mg | 192mg | 4% |
| Copper | 0.004mg | 0.044mg | 4% |
| Calories | 82kcal | 38kcal | 2% |
| Carbs | 2.6g | 9.2g | 2% |
| Iron | 0.27mg | 0.1mg | 2% |
| Vitamin A | 0µg | 20µg | 2% |
| Protein | 0.07g | 0.68g | 1% |
| Fiber | 0g | 0.2g | 1% |
| Zinc | 0.12mg | 0.05mg | 1% |
| Vitamin B5 | 0.045mg | 1% | |
| Vitamin B3 | 0.108mg | 0.204mg | 1% |
| Fats | 0g | 0.06g | 0% |
| Net carbs | 2.6g | 9g | N/A |
| Magnesium | 10mg | 10mg | 0% |
| Calcium | 9mg | 9mg | 0% |
| Sugar | 0.96g | 9g | N/A |
| Phosphorus | 18mg | 16mg | 0% |
| Sodium | 5mg | 10mg | 0% |
| Selenium | 0.1µg | 0.1µg | 0% |
| Vitamin B2 | 0.015mg | 0.018mg | 0% |
| Vitamin K | 0.4µg | 0.1µg | 0% |
| Choline | 4.3mg | 5.7mg | 0% |
| Saturated fat | 0g | 0.007g | 0% |
| Monounsaturated fat | 0g | 0.011g | 0% |
| Polyunsaturated fat | 0g | 0.012g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
86.86 g
Other:
10.47 g
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
| Contains more OtherOther | +401% |
| Contains more ProteinProtein | +871.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +253.8% |
~equal in
Water
~87.97g
