White wine vs. Noodles — In-Depth Nutrition Comparison
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What are the main differences between white wine and noodles?
- White wine has less selenium, vitamin B1, folate, iron, vitamin B3, copper, vitamin B2, manganese, and phosphorus than noodles.
- Noodles's daily need coverage for selenium is 43% higher.
- White wine has a lower glycemic index than noodles.
We used Alcoholic beverage, wine, table, white and Noodles, egg, enriched, cooked types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +86.8% |
| Contains more MagnesiumMagnesium | +110% |
| Contains more CalciumCalcium | +33.3% |
| Contains more IronIron | +444.4% |
| Contains more CopperCopper | +2350% |
| Contains more ZincZinc | +441.7% |
| Contains more PhosphorusPhosphorus | +322.2% |
| Contains more ManganeseManganese | +169.2% |
| Contains more SeleniumSelenium | +23800% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +5680% |
| Contains more Vitamin B2Vitamin B2 | +806.7% |
| Contains more Vitamin B3Vitamin B3 | +1823.1% |
| Contains more Vitamin B5Vitamin B5 | +484.4% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +8300% |
| Contains more CholineCholine | +497.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 0.1µg | 23.9µg | 43% |
| Vitamin B1 | 0.005mg | 0.289mg | 24% |
| Folate | 1µg | 84µg | 21% |
| Iron | 0.27mg | 1.47mg | 15% |
| Vitamin B3 | 0.108mg | 2.077mg | 12% |
| Cholesterol | 0mg | 29mg | 10% |
| Copper | 0.004mg | 0.098mg | 10% |
| Manganese | 0.117mg | 0.315mg | 9% |
| Vitamin B2 | 0.015mg | 0.136mg | 9% |
| Protein | 0.07g | 4.54g | 9% |
| Carbs | 2.6g | 25.16g | 8% |
| Phosphorus | 18mg | 76mg | 8% |
| Fiber | 0g | 1.2g | 5% |
| Zinc | 0.12mg | 0.65mg | 5% |
| Polyunsaturated fat | 0g | 0.552g | 4% |
| Choline | 4.3mg | 25.7mg | 4% |
| Vitamin B12 | 0µg | 0.09µg | 4% |
| Vitamin B5 | 0.045mg | 0.263mg | 4% |
| Calories | 82kcal | 138kcal | 3% |
| Magnesium | 10mg | 21mg | 3% |
| Fats | 0g | 2.07g | 3% |
| Saturated fat | 0g | 0.419g | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Vitamin D | 0IU | 4IU | 1% |
| Vitamin A | 0µg | 6µg | 1% |
| Monounsaturated fat | 0g | 0.581g | 1% |
| Potassium | 71mg | 38mg | 1% |
| Vitamin E | 0mg | 0.17mg | 1% |
| Net carbs | 2.6g | 23.96g | N/A |
| Calcium | 9mg | 12mg | 0% |
| Sugar | 0.96g | 0.4g | N/A |
| Sodium | 5mg | 5mg | 0% |
| Vitamin B6 | 0.05mg | 0.046mg | 0% |
| Vitamin K | 0.4µg | 0µg | 0% |
| Trans fat | 0g | 0.029g | N/A |
| Tryptophan | 0.043mg | 0% | |
| Threonine | 0.138mg | 0% | |
| Isoleucine | 0.19mg | 0% | |
| Leucine | 0.365mg | 0% | |
| Lysine | 0.137mg | 0% | |
| Methionine | 0.086mg | 0% | |
| Phenylalanine | 0.24mg | 0% | |
| Valine | 0.22mg | 0% | |
| Histidine | 0.121mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
86.86 g
Other:
10.47 g
Protein:
4.54 g
Fats:
2.07 g
Carbs:
25.16 g
Water:
67.73 g
Other:
0.5 g
| Contains more WaterWater | +28.2% |
| Contains more OtherOther | +1994% |
| Contains more ProteinProtein | +6385.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +867.7% |
