Wine vs. Chicken soup — In-Depth Nutrition Comparison
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What are the main differences between wine and chicken soup?
- Wine has less vitamin B3 and copper than chicken soup.
- Wine has 3 times more magnesium than chicken soup. Wine has 11mg of magnesium, while chicken soup has 4mg.
- Wine contains less sodium.
- Wine has a lower glycemic index than chicken soup.
We used Alcoholic beverage, wine, table, all and Soup, stock, chicken, home-prepared types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +175% |
| Contains more CalciumCalcium | +166.7% |
| Contains more IronIron | +76.2% |
| Contains less SodiumSodium | -96.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more CopperCopper | +671.4% |
| Contains more PhosphorusPhosphorus | +35% |
| Contains more SeleniumSelenium | +1000% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +600% |
| Contains more Vitamin B2Vitamin B2 | +269.6% |
| Contains more Vitamin B3Vitamin B3 | +854.2% |
| Contains more Vitamin B6Vitamin B6 | +13% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +400% |
| Contains more CholineCholine | +84% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 0.166mg | 1.584mg | 9% |
| Sodium | 5mg | 143mg | 6% |
| Vitamin B2 | 0.023mg | 0.085mg | 5% |
| Manganese | 0.124mg | 5% | |
| Protein | 0.07g | 2.52g | 5% |
| Copper | 0.007mg | 0.054mg | 5% |
| Selenium | 0.2µg | 2.2µg | 4% |
| Vitamin B1 | 0.005mg | 0.035mg | 3% |
| Iron | 0.37mg | 0.21mg | 2% |
| Calories | 83kcal | 36kcal | 2% |
| Fats | 0g | 1.2g | 2% |
| Magnesium | 11mg | 4mg | 2% |
| Polyunsaturated fat | 0g | 0.213g | 1% |
| Vitamin B5 | 0.037mg | 1% | |
| Calcium | 8mg | 3mg | 1% |
| Monounsaturated fat | 0g | 0.582g | 1% |
| Phosphorus | 20mg | 27mg | 1% |
| Saturated fat | 0g | 0.321g | 1% |
| Choline | 5mg | 9.2mg | 1% |
| Cholesterol | 0mg | 3mg | 1% |
| Folate | 1µg | 5µg | 1% |
| Vitamin B6 | 0.054mg | 0.061mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 2.72g | 3.53g | N/A |
| Carbs | 2.72g | 3.53g | 0% |
| Potassium | 99mg | 105mg | 0% |
| Sugar | 0.79g | 1.58g | N/A |
| Zinc | 0.13mg | 0.14mg | 0% |
| Vitamin E | 0mg | 0.03mg | 0% |
| Vitamin A | 0µg | 1µg | 0% |
| Vitamin K | 0µg | 0.2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
| Contains more OtherOther | +1671.7% |
| Contains more ProteinProtein | +3500% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +29.8% |
~equal in
Water
~92.15g
