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Wine vs. Snickers — In-Depth Nutrition Comparison

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Summary of differences between wine and snickers

  • Wine has less calcium and fiber than snickers.
  • Snickers covers your daily need for saturated fat, 64% more than wine.
  • Wine has less sodium.
  • The glycemic index of snickers is higher.

These are the specific foods used in this comparison Alcoholic beverage, wine, table, all and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Wine vs Snickers infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 2.4% 8.7% 14% 2.3% 3.5% 8.6% 0.65% 16% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -97.4%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +1025%
Contains more IronIron +83.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.3% 3.1% 2.2% 12% 0% 0% 0.75% 2.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Wine Snickers DV% diff.
Saturated fat 0g 12.703g 58%
Fats 0g 24.38g 38%
Carbs 2.72g 62.85g 20%
Calories 83kcal 488kcal 20%
Protein 0.07g 6.86g 14%
Sodium 5mg 189mg 8%
Calcium 8mg 90mg 8%
Fiber 0g 1.9g 8%
Manganese 0.124mg 5%
Iron 0.37mg 0.68mg 4%
Vitamin B6 0.054mg 4%
Cholesterol 0mg 9mg 3%
Magnesium 11mg 3%
Potassium 99mg 3%
Phosphorus 20mg 3%
Vitamin B2 0.023mg 2%
Choline 5mg 1%
Vitamin B5 0.037mg 1%
Vitamin B3 0.166mg 1%
Zinc 0.13mg 1%
Vitamin C 0mg 0.5mg 1%
Copper 0.007mg 1%
Net carbs 2.72g 60.95g N/A
Sugar 0.79g 46.54g N/A
Selenium 0.2µg 0%
Vitamin B1 0.005mg 0%
Folate 1µg 0%
Trans fat 0g 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Wine
2
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +1836.9%
Contains more OtherOther +638.2%
Contains more ProteinProtein +9700%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2210.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.