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  6. Wine vs. Snickers

Wine vs. Snickers — In-Depth Nutrition Comparison

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Summary of differences between Wine and Snickers

  • Wine has less Calcium, and Fiber than Snickers.
  • Snickers covers your daily need of Saturated Fat 64% more than Wine.
  • Wine has less Sodium.

These are the specific foods used in this comparison Alcoholic beverage, wine, table, all and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Wine vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
Wine
8
:
2
Snickers
Snickers
Contains less Sodium -97.4%
Contains more Calcium +1025%
Contains more Iron +83.8%
Wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 14% 8% 9% 9% 1% 4% 3% 17% 2%
Snickers
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Contains less Sodium -97.4%
Contains more Calcium +1025%
Contains more Iron +83.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
Wine
10
:
2
Snickers
Snickers
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 4% 3% 13% 1% 0% 0%
Snickers
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Wine
Wine
2
:
3
Snickers
Snickers
Contains more Water +1836.9%
Contains more Other +638.2%
Contains more Protein +9700%
Contains more Fats +∞%
Contains more Carbs +2210.7%
Wine
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
Snickers
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more Water +1836.9%
Contains more Other +638.2%
Contains more Protein +9700%
Contains more Fats +∞%
Contains more Carbs +2210.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Wine Snickers
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Wine Snickers Opinion
Net carbs 2.72g 60.95g Snickers
Protein 0.07g 6.86g Snickers
Fats 0g 24.38g Snickers
Carbs 2.72g 62.85g Snickers
Calories 83kcal 488kcal Snickers
Sugar 0.79g 46.54g Wine
Fiber 0g 1.9g Snickers
Calcium 8mg 90mg Snickers
Iron 0.37mg 0.68mg Snickers
Magnesium 11mg Wine
Phosphorus 20mg Wine
Potassium 99mg Wine
Sodium 5mg 189mg Wine
Zinc 0.13mg Wine
Copper 0.007mg Wine
Manganese 0.124mg Wine
Selenium 0.2µg Wine
Vitamin A 0IU 120IU Snickers
Vitamin C 0mg 0.5mg Snickers
Vitamin B1 0.005mg Wine
Vitamin B2 0.023mg Wine
Vitamin B3 0.166mg Wine
Vitamin B5 0.037mg Wine
Vitamin B6 0.054mg Wine
Folate 1µg Wine
Cholesterol 0mg 9mg Wine
Trans Fat 0g 0.394g Wine
Saturated Fat 0g 12.703g Wine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Wine Snickers
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Wine
1%
Snickers
Minerals Daily Need Coverage Score
7%
Wine
8%
Snickers

Comparison summary

Which food is lower in Sugar?
Wine
Wine is lower in Sugar (difference - 45.75g)
Which food contains less Sodium?
Wine
Wine contains less Sodium (difference - 184mg)
Which food is lower in Cholesterol?
Wine
Wine is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Wine
Wine is lower in Saturated Fat (difference - 12.703g)
Which food is lower in glycemic index?
Wine
Wine is lower in glycemic index (difference - 51)
Which food is cheaper?
Wine
Wine is cheaper (difference - $1)
Which food is richer in minerals?
Wine
Wine is relatively richer in minerals
Which food is richer in vitamins?
Wine
Wine is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.