Wine vs. Whipped cream — In-Depth Nutrition Comparison
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How are wine and whipped cream different?
- Wine is richer in manganese, while whipped cream is higher in vitamin A, vitamin B12, phosphorus, calcium, and vitamin B5.
- Whipped cream covers your daily need for saturated fat, 69% more than wine.
- Wine contains 124 times more manganese than whipped cream. Wine contains 0.124mg of manganese, while whipped cream contains 0.001mg.
- Whipped cream has a higher glycemic index (55) than wine (0).
Alcoholic beverage, wine, table, all and Cream, whipped, cream topping, pressurized types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +640% |
| Contains less SodiumSodium | -37.5% |
| Contains more ManganeseManganese | +12300% |
| Contains more CalciumCalcium | +1162.5% |
| Contains more PotassiumPotassium | +48.5% |
| Contains more CopperCopper | +42.9% |
| Contains more ZincZinc | +184.6% |
| Contains more PhosphorusPhosphorus | +345% |
| Contains more SeleniumSelenium | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +137.1% |
| Contains more Vitamin B6Vitamin B6 | +31.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +640% |
| Contains more Vitamin B2Vitamin B2 | +182.6% |
| Contains more Vitamin B5Vitamin B5 | +724.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +200% |
| Contains more CholineCholine | +236% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 13.831g | 63% |
| Fats | 0g | 22.22g | 34% |
| Cholesterol | 0mg | 76mg | 25% |
| Vitamin A | 0µg | 188µg | 21% |
| Monounsaturated fat | 0g | 6.418g | 16% |
| Vitamin B12 | 0µg | 0.29µg | 12% |
| Phosphorus | 20mg | 89mg | 10% |
| Calories | 83kcal | 257kcal | 9% |
| Calcium | 8mg | 101mg | 9% |
| Polyunsaturated fat | 0g | 0.825g | 6% |
| Protein | 0.07g | 3.2g | 6% |
| Vitamin B5 | 0.037mg | 0.305mg | 5% |
| Manganese | 0.124mg | 0.001mg | 5% |
| Iron | 0.37mg | 0.05mg | 4% |
| Vitamin E | 0mg | 0.64mg | 4% |
| Vitamin B2 | 0.023mg | 0.065mg | 3% |
| Vitamin B1 | 0.005mg | 0.037mg | 3% |
| Carbs | 2.72g | 12.49g | 3% |
| Choline | 5mg | 16.8mg | 2% |
| Zinc | 0.13mg | 0.37mg | 2% |
| Selenium | 0.2µg | 1.4µg | 2% |
| Vitamin K | 0µg | 1.9µg | 2% |
| Vitamin D | 0µg | 0.4µg | 2% |
| Vitamin D | 0IU | 16IU | 2% |
| Vitamin B3 | 0.166mg | 0.07mg | 1% |
| Potassium | 99mg | 147mg | 1% |
| Vitamin B6 | 0.054mg | 0.041mg | 1% |
| Folate | 1µg | 3µg | 1% |
| Net carbs | 2.72g | 12.49g | N/A |
| Magnesium | 11mg | 11mg | 0% |
| Sugar | 0.79g | 8g | N/A |
| Copper | 0.007mg | 0.01mg | 0% |
| Sodium | 5mg | 8mg | 0% |
| Tryptophan | 0.045mg | 0% | |
| Threonine | 0.144mg | 0% | |
| Isoleucine | 0.194mg | 0% | |
| Leucine | 0.313mg | 0% | |
| Lysine | 0.254mg | 0% | |
| Methionine | 0.08mg | 0% | |
| Phenylalanine | 0.154mg | 0% | |
| Valine | 0.214mg | 0% | |
| Histidine | 0.087mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Protein:
3.2 g
Fats:
22.22 g
Carbs:
12.49 g
Water:
61.33 g
Other:
0.76 g
| Contains more WaterWater | +41.2% |
| Contains more OtherOther | +1298.7% |
| Contains more ProteinProtein | +4471.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +359.2% |
