York peppermint pattie vs. Reese's fast break — In-Depth Nutrition Comparison

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Summary of differences between york peppermint pattie and reese's fast break

The amount of phosphorus, potassium, polyunsaturated fat, and monounsaturated fat in reese's fast break is higher than in york peppermint pattie.
Reese's fast break covers your daily need for saturated fat, 19% more than york peppermint pattie.

These are the specific foods used in this comparison Candies, YORK Peppermint Pattie and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Reese's fast break

Contains less SodiumSodium

-91.5%

Contains more CalciumCalcium	+454.5%
Contains more PotassiumPotassium	+155.9%
Contains more PhosphorusPhosphorus	+∞%

~equal in Iron ~0.96mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Reese's fast break

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat	0.11g	4.33g	28%
Fats	7.17g	23.42g	25%
Vitamin B3		3.57mg	22%
Monounsaturated fat	0.41g	8.94g	21%
Copper		0.18mg	20%
Phosphorus	0mg	130mg	19%
Saturated fat	4.34g	8.23g	18%
Sodium	28mg	330mg	13%
Protein	2.19g	8.66g	13%
Magnesium		48mg	11%
Vitamin B1		0.13mg	11%
Folate		39µg	10%
Zinc		0.94mg	9%
Vitamin B5		0.42mg	8%
Vitamin B2		0.1mg	8%
Carbs	80.99g	61.6g	6%
Potassium	111mg	284mg	5%
Vitamin B6		0.07mg	5%
Calcium	11mg	61mg	5%
Calories	384kcal	474kcal	5%
Fiber	2g	2.9g	4%
Cholesterol	1mg	4mg	1%
Vitamin C	0mg	0.4mg	0%
Net carbs	78.99g	58.7g	N/A
Iron	0.92mg	0.96mg	0%
Sugar	63.78g	53.08g	N/A