York peppermint pattie vs. Reese's fast break — In-Depth Nutrition Comparison

Compare

Summary of differences between york peppermint pattie and reese's fast break

York peppermint pattie has more carbs, while reese's fast break has more fats, phosphorus, protein, potassium, and monounsaturated fat.
Reese's fast break covers your daily need for fats 25% more than york peppermint pattie.
The amount of saturated fat in york peppermint pattie is lower.

These are the specific foods used in this comparison Candies, YORK Peppermint Pattie and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

Infographic

Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

York peppermint pattie

Reese's fast break

Contains less SodiumSodium

-91.5%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+454.5%
Contains more PotassiumPotassium	+155.9%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%

~equal in Iron ~0.96mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

York peppermint pattie

Reese's fast break

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more FolateFolate	+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat	0.11g	4.33g	28%
Fats	7.17g	23.42g	25%
Vitamin B3		3.57mg	22%
Monounsaturated fat	0.41g	8.94g	21%
Copper		0.18mg	20%
Phosphorus	0mg	130mg	19%
Saturated fat	4.34g	8.23g	18%
Protein	2.19g	8.66g	13%
Sodium	28mg	330mg	13%
Magnesium		48mg	11%
Vitamin B1		0.13mg	11%
Folate		39µg	10%
Zinc		0.94mg	9%
Vitamin B2		0.1mg	8%
Vitamin B5		0.42mg	8%
Carbs	80.99g	61.6g	6%
Calories	384kcal	474kcal	5%
Calcium	11mg	61mg	5%
Potassium	111mg	284mg	5%
Vitamin B6		0.07mg	5%
Fiber	2g	2.9g	4%
Cholesterol	1mg	4mg	1%
Protein per 100 calories	0.57g	1.8g	N/A
Calories per 10 g protein	1753kcal	547kcal	N/A
Weight per 100 calories	26g	21g	N/A
Unsaturated / Saturated Fat ratio	0.12	1.6	N/A
Vitamin C	0mg	0.4mg	0%
Net carbs	78.99g	58.7g	N/A
Iron	0.92mg	0.96mg	0%
Sugar	63.78g	53.08g	N/A