York peppermint pattie vs. Sherbet — In-Depth Nutrition Comparison
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How are york peppermint pattie and sherbet different?
- York peppermint pattie is richer in iron, while sherbet is higher in phosphorus.
- York peppermint pattie covers your daily need for saturated fat, 16% more than sherbet.
- York peppermint pattie contains 7 times more iron than sherbet. York peppermint pattie contains 0.92mg of iron, while sherbet contains 0.14mg.
- Sherbet is lower in saturated fat.
Candies, YORK Peppermint Pattie and Sherbet, orange types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +15.6% |
| Contains more IronIron | +557.1% |
| Contains less SodiumSodium | -39.1% |
| Contains more CalciumCalcium | +390.9% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 80.99g | 30.4g | 17% |
| Saturated fat | 4.34g | 1.16g | 14% |
| Calories | 384kcal | 144kcal | 12% |
| Iron | 0.92mg | 0.14mg | 10% |
| Fats | 7.17g | 2g | 8% |
| Vitamin B2 | 0.097mg | 7% | |
| Phosphorus | 0mg | 40mg | 6% |
| Vitamin B12 | 0.13µg | 5% | |
| Vitamin B5 | 0.224mg | 4% | |
| Calcium | 11mg | 54mg | 4% |
| Zinc | 0.48mg | 4% | |
| Vitamin C | 0mg | 2.3mg | 3% |
| Fiber | 2g | 1.3g | 3% |
| Copper | 0.028mg | 3% | |
| Selenium | 1.5µg | 3% | |
| Vitamin B1 | 0.027mg | 2% | |
| Protein | 2.19g | 1.1g | 2% |
| Vitamin B6 | 0.023mg | 2% | |
| Magnesium | 8mg | 2% | |
| Folate | 4µg | 1% | |
| Choline | 7.7mg | 1% | |
| Sodium | 28mg | 46mg | 1% |
| Vitamin A | 12µg | 1% | |
| Net carbs | 78.99g | 29.1g | N/A |
| Cholesterol | 1mg | 1mg | 0% |
| Potassium | 111mg | 96mg | 0% |
| Sugar | 63.78g | 24.32g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Vitamin B3 | 0.063mg | 0% | |
| Monounsaturated fat | 0.41g | 0.53g | 0% |
| Polyunsaturated fat | 0.11g | 0.08g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
1.1 g
Fats:
2 g
Carbs:
30.4 g
Water:
66.1 g
Other:
0.4 g
| Contains more ProteinProtein | +99.1% |
| Contains more FatsFats | +258.5% |
| Contains more CarbsCarbs | +166.4% |
| Contains more OtherOther | +55% |
| Contains more WaterWater | +632% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
1.16 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.08 g
| Contains more Poly. FatPolyunsaturated fat | +37.5% |
| Contains less Sat. FatSaturated fat | -73.3% |
| Contains more Mono. FatMonounsaturated fat | +29.3% |
